Which yoga adventure should we do next? 🪮 ?
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✨ Need a gentle, creative yoga break? ✨
This week’s new class is up! 🧘♀️💛
We’ll stretch, buzz, sway, and flow — perfect if you’re a beginner or just need something soothing and fun.
Come roll out your mat and join me here:
👉 https://www.youtube.com/watch?v=YEe-F...
What’s your favorite move from class? Tell me below — I love hearing from you! 💬
watch video on watch page
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🎉 Fun and Effective – Yes, Both! 🎉
This chair yoga class is proof that gentle movement can still leave you feeling stronger, looser, and happier. Perfect if you want a real workout without the floor or complicated moves.
🪑💛 Join me for this joyful session here: The Chair Yoga Class That Proves Fun = Effective: https://www.youtube.com/watch?v=Brdb_...
Let’s make moving your body something you look forward to every day. ✨
#ThatsLifeYoga
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🌟 1,000 Subscribers! 🌟
I’m so grateful to each and every one of you who has joined me here on That’s Life Yoga. This milestone isn’t just about a number—it’s about the wonderful community we’re building together. 💛
Your presence, your comments, your willingness to show up and move with me—that’s what makes this channel come alive.
Here’s to more gentle stretches, playful smiles, and a growing circle of friends who remind us that yoga (and life!) is for everyone.
With gratitude,
Anne-Marie 🌸
#ThatsLifeYoga
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Hey there! 👋 Ready to wiggle, tap, and let loose? Join me for a fun chair yoga session that’ll get you moving, smiling, and feeling good—all from the comfort of your chair! 🪮✨ Click https://www.youtube.com/watch?v=fI3Cm... to watch "🪑 Surprise Your Body – Playful Chair Yoga Flow (under 15 min)" and shake off the day. #ThatsLifeYoga
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Feeling a little stiff or just need a reset? Come join me in this gentle chair and mat yoga flow. No fancy moves—just easy, playful stretches to help your body feel good and your mind relax. 💛
Watch the full video here: https://www.youtube.com/watch?v=MiaSP...
#thatslifeyoga, #adaptiveyoga, #gentleyoga, #yogaforstiffbodies
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Some practices never stop giving. 🌿 This one has been a true favorite since April, helping people find strength and ease on the mat. If you haven’t joined in yet, now’s the time.
👉 Watch here: https://www.youtube.com/watch?v=6J_yY...
Grateful for all of you practicing with me 💛 #ThatsLifeYoga
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Lots happening this week! 🌞
✅ Monday we released a brand new Chair Yoga class—gentle, fun, and full of wiggles.
✅ This Friday, a fresh Mat Yoga video is coming your way.
✨ And today, don’t miss our Quick Live Reset later in the day—just a few minutes to stretch, breathe, and reset together.
See you there! 💛 #ThatsLifeYoga
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I’m Anne-Marie, a certified yoga teacher bringing yoga to life in a way that’s fun, playful, and totally doable. My classes are full of humor, imagination, and movement that feels like play instead of exercise—you’ll stretch, strengthen, and move your body while having a great time. Every pose and flow comes with options so you can choose what works best for you, at your own pace and energy.
Some sessions are gentle, classic yoga flows sprinkled in for balance—but even these are relaxed, pressure-free, and designed so you can enjoy every moment.
Here, yoga meets real life—messy, joyful, imperfect, and full of laughter. Show up late, leave early, modify as needed—it’s all okay. My mission is simple: get you moving while you’re smiling, rediscovering the joy of motion in ways that fit your life. That’s Life Yoga!
#ThatsLifeYoga
Disclaimer in Video Descriptions
20 September 2020