Yoga & Sauna in Scarborough, booking link in bio #outdooryoga #scarborough #sauna
Just 3 simple poses, all done lying down on the floor #inflexible #yogaforseniors
Use code frogibare to get 15% off #yogamat #yogibare #yogaforseniors #yogaforbeginners
Gentle chair practice to help you ease into your morning #yogaforseniors #chairyoga #gentleyoga
We’re waking up together at 5:45 for our Ayurvedic course #Ayurveda #ayurvedalifestyle
Join us for real stories from real teachers! Ruth & Cath #yogateachertraining #200hourteachertrainin
99% of our students say they’ve become more flexible since their very first yoga classes #startyoga
What does your body need right now? #ayurveda #nervoussystemregulation #yogafornervoussystem
Join our yoga community! Use a WELCOME50 code for a 50% off for 3 months!
1, 2 or 3? Which one is your favourite? #funnyyoga #yogaclassonline #startyoga #yogaforbeginners
Did you know that in yoga can help with insomnia? #insomnia #yoga #yogaforwomen #yogaforseniors
Sharing a little bit of love from Carrie’s trip to the USA #thefrogproject #yogacommunity #vlog
Yoga with the Woflow team in San Francisco #corporateyoga #officeyoga #officestretch
Little rituals for falling asleep + Nidra Yoga #nidrayoga #nidra #insomnia #yogicsleep #deeprest
Couchasana, anyone? Who can relate? 😂 #funnyyoga #lazyyoga #couchyoga
Walking + Yoga = Pure Love #stretchingafterhiking #hiking #yogaafterwalking
10-minute meditation to help you transition from day to evening #meditationforinnerbalance
Pause for a moment and try this stretch! #yogatipsforbeginners #yogatips #decompressyourback
Why does yoga feel so good? #yogaforeverybody #thefrogproject #nervoussystem
Meet The Teachers 🎤 Episode 9 - Therese #yogapodcast #thefrogproject
A simple technique that makes getting up easier #yogaforseniors #yogaformobility #gettingunstuck
They did it! #yogateachertraining #200hourteachertraining #yogateachertrainingcourse
Simple poses for a stiff back #lowerbackpain #stiffback #yogaforbackpain #yogaforseniors
A yoga class designed for garden lovers to help you move with more ease #gardenwork yogaforknees
Meditation for women who carry too much #meditation #selfcare #putyourselffirst
Crick in your neck? #yogatips #neckpainreleif #neckpainexercises #yogatips #textneck
15-day free trial! #yogaforwomen #yogaforseniors #yogaforbeginners #chairyoga
Yoga Nidra for Overwhelm & A Busy Mind #yoganidra #nidra #nidrayoga #yogicsleep #thefrogproject
Everyone can do a little yoga #chairyoga #chairyogaforseniors #yogaforseniors #chairyogaforbeginners
Meet "Ancient Wisdom, Modern Practice" - 6 beautifully crafted yoga sessions by Harriette
FREE Beach Yoga at South Bay! #beachyoga #southbaybeach #thefrogproject #freeyogaclass
Ever wish you had a volume control for your thoughts? #breathwork #breathingtechniq #calmmindues
Meet The Students 🎤 Episode 6 - Flaudia #yogapodcast #yogastory #onlineyogacommunity
If you wake up feeling a little off #morningafformations #afformations #positiveafformations
Hit REFRESH button! #yogaforwomen #monkeymindyoga #busymind #yogaforbeginners
Yogi Bare: use code frogibare to get 15% off #yogibare #yogamat
Gentle 20-minute Yoga Nidra practice - your lunchtime lie down #yoganidra #yogicsleep #resetyourday
40% off 4 months Yoga & Gifts! #bestyogadeal #thefrogproject #bestyogaever
What do you do before yoga? #morningswim #morningyoga #coldwatertherapy #coldwaterswimming
How to practice the 3-part breath during yoga #3partbreath #fullyogicbreath #yogatutorial #yogatips
Come try it all with a 15-day free trial #yogaforbeginners #thefrogproject #yogaforeverybody
Meet The Students 🎤 Episode 5 #yogapodcast #thefrogproject #yogastory
Struggling to fall asleep lately? Try this! #yoganidra #nidra #nidrayoga #deeprest #yogicsleep
From Fight-or-Flight to Rest and Digest #restanddigest #nervoussystemregulation #nervoussystem
Our Winter Retreat - last 2 spots left #yogaretreatuk #yogaretreatlondon #yogaretreatuk
Where focus goes, energy flows! #yogaforbalance #thefrogproject #monkeymind #monkeymindyoga
Our lovely Beth is teaching LIVE YOGA classes at @the_frog_project #liveyoga #yogaforbeginners
Calm your Anxiety in 8 min #yogaforbalance #yogaforwomen #vagusnerve #parasympatheticnervoussystem
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About
Our mission is to make yoga accessible to everybody. Stripping away the complexity and fluff, leaving behind just yoga. We offer Live Online Yoga. From our living room to yours.
But here we offer short taster videos, to give you a sense of who we are, and if you have 5 mins to practice along we invite you to get down on the floor, and give them a go. Take a break and do some yoga.
If you like what you, join us for 15 days free unlimited yoga and get registered for your first live online class with us today!
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