Exercise and Health
44 videos • 3 views • by Muhaimeinul Khan
1
How to get rid of muscle knots in your neck, traps, shoulders, and back
Tone and Tighten
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2
The Ultimate Kettlebell Workout (Kettlebell Khaos)
Funk Roberts
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3
The Fastest Way to Get Stronger (WORKS EVERY TIME!)
ATHLEAN-X™
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4
How to Get Abs by Standing Around (SERIOUSLY!)
ATHLEAN-X™
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5
How to Hang Clean with a Kettlebell (NO WRIST BANGING!)
ATHLEAN-X™
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6
How to Get a Strong Low Back | DO THIS EVERY DAY!
ATHLEAN-X™
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7
Turkish Get-Up Basics
StrongFirst
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8
How To Start Running When You're Overweight
The Run Experience
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9
5 Stretches Every Cyclist Should Know
TrainerRoad
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10
3 First Steps to Going Keto (Credit Card NOT Required) 2024
KenDBerryMD
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11
Keto Cooking: Keto Food List
RuledMe
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12
Best Exercises AT HOME with One Kettlebell
BUFF Academy APP
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13
Leptin & Insulin Resistance Balancing Tips w/ Jason Fung, MD
High Intensity Health
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14
Chest Building Yoga Push Up! (It's Not As Easy As You Think)
Man Flow Yoga
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15
Jeff Cavaliere | ATHLEAN-X 66 Bodyweight Exercises (BEST EVER!)
ATHLEAN-X™
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16
10 Minute Yoga Workout Lose Your Belly Fat
Your Yoga Gym
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17
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
Tone and Tighten
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18
5 ATG Hip Mobility Standards
The Kneesovertoesguy
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19
5 basic judo combinations everyone should know
Shintaro Higashi
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20
Number One Exercise to BULLETPROOF Your Knees! | Knees Over Toes Guy
Mark Bell - Super Training Gym
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21
Heavy club crossbody clean - aka forward pendulum - discus progression video 4
Mark Wildman
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22
Knee Ability vs Avoidance
The Kneesovertoesguy
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23
7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)
The Kneesovertoesguy
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24
Why You Should Swing a Mace or Gada | Benefits of Using a Macebell or Steel Mace
The Flowing Dutchman
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25
Dan John Armor Building Complex
Mark Wildman
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26
Cooldown 3 - Hip flexor stretch - ideal for any population
Mark Wildman
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27
Advanced Mill // Heavy Clubs
Summer Huntington
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28
Heavy Club - Single Hand Alternating 180 degree Pullover - Mill Mastery
Mark Wildman
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29
heavy club fitness - gun getup 1- seated club front press
Mark Wildman
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30
Knee Pain: restoring basic human movements for an active life—Exercises for Overweight Individuals
Mark Wildman
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31
Total body recovery exercises for Knee rehabilitation - Heavy club single arm shield cast step down
Mark Wildman
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32
Learning Not To Block In Filipino Martial Arts
Budo Brothers
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33
5 Single Stick Drills - Kali Eskrima Arnis
Kali Center
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34
Insane KENJUTSU skills by HEMA players!
Weaponism
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35
30-Minute Leg Day EMOM | Juan Leija
Onnit
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36
Combat Sambo Systema - Clubbell Training - Scott Sonnon -
Uninvited Guest
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37
How to Fix Scapular Winging (STEP BY STEP!)
ATHLEAN-X™
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38
The Missing Link For Your Shoulders? Fixing Winged Scap and Weak Serratus
Strength Side
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39
Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II
Running Rehab
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40
DITCH YOUR 3 MINUTE ABS AND TRAIN YOUR CORE
Strong With Kelly
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41
Cycling Warmup For Knee Pain And More In 3 Minutes | Pre-Bike Dynamic Warm-Up | Dr Alex Ritza
Dr. Alex Ritza
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42
Volume Cycles - the secret to building monster athletic programs
Mark Wildman
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43
Waxed Pants for Bushcraft & Camping
Kusk Bushcraft
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44
292 ‒ Rucking: benefits, gear, FAQs, and the journey from Special Forces to founding GORUCK
Peter Attia MD
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