02:08:41

R3: Rim to Rim to Rim Grand Canyon Adventure w/ Dr. Leo Kormanik, Zach Goulet, and Adam Stackpole

14:15

Understanding Stretching and The 9-Point Flexibility Test with Dr. Leo Kormanik Running Specialist

01:18:49

Common Q&A's with Dr. Leo Kormanik Running Specialist and Dr. Matt Pisanelli and Zach Goulet

03:26

Hamstring Mobility Exercises for Runners to Help with Hamstring Tightness and Pain

03:57

DeQuervain’s Syndrome: Pain in the Wrist Near the Thumb.

58:44

Jack Hazen, Legendary Coach at Malone University Discusses his Career w/ Dr. Leo Running Specialist

04:52

Shin Splints and How to Fix Them on Your Own Forever! With Dr. Leo Kormanik

01:05:17

Discussion About Running Race Preparations with Samua Kormanik and Dr. Leo Running Specialist

03:08

Better Balance Tests and Exercises for Runners with Dr. Leo Kormanik

22:12

Hamstring Injuries and How to Avoid and Manage Them with Dr. Leo Running Specialist

01:08:24

Lifestyle Coaching with Health Coach Brian Parana and Dr. Leo Running Expert

55:34

Running Stories with Eric Bray and Dr. Leo Running Expert

38:12

Dr. Leo's Faster Without Fail Book Discussion with Samua Kormanik

00:38

Faster Without Fail: Your Guide to Overcoming Injuries and Running Faster Than Ever

48:47

Sprint and Strength Training with Antonio Coleman and Dr. Leo Running Expert and Dr. Matt Pisanelli

48:56

Discussion on Different Treatment Options for Injuries with Dr. Leo Running Expert and Guests

39:42

Hannah Long Joins Dr. Leo Running Expert and Dr. Matt Pisanelli for a Discussion on Her Career

01:55:26

Marathon Training with Coach Matt Woods and Dr. Leo Running Expert

01:51:36

Ultramarathon Legend Connie Gardner Discusses Her Career with Dr. Leo Running Expert and Zach Goulet

57:47

Dr. Leo Running Expert and Samua Kormanik Discuss Performances from the 2024 Paris Olympic Games

01:02:40

Regenerative Medicine & How It Can Help You Heal Better with Dr. Whitman and Dr. Leo Running Expert

56:26

Masters Running and Running in Kenya with Dr. Leo Running Expert and accomplished runner Aaron Rowe

58:45

Exercise Physiologist and Running Experts Dr. Leo and Matt Woods Discuss Modern Training Theories

02:05

Why the Split Squat is Good for Fixing Knee Pain, my take on the Knees Over Toes Guy exercise

01:03:21

Professional Runner Colby Alexander, Dr. Leo Running Expert, and Zach Goulet Discuss Running

02:21

Wake Up Your Glutes with the Glute Sitback for Glute Amnesia from Sitting and also Preworkout

54:09

Discussion About Biohacks and How to Utilize Them in Your Daily Routine with Dr. Leo Running Expert

02:46

3 Shoulder Exercises for all Different Kinds of Shoulder Pain

52:54

Discussion About Performance Mindset and How Best to Apply It with Dr. Leo Running Expert

36:10

Discussion About Performance Mindset and How Best to Apply It with Dr. Leo Running Expert

42:24

Discussion About Running Form and How to Improve It with Dr. Leo Running Expert

02:54

Nitric Oxide Dump: Boost Energy, Blood Flow, and Vitality!

44:28

Professional Runner Ryan Adams & Dr. Leo Running Expert Discuss Performance & Overcoming Setbacks

02:11

How to Build a Better Calf for Faster Running

45:56

Discussion on Sauna & Cold Plunge Benefits & How to Best Use Them with Dr. Leo Running Expert

49:08

Olympic Champion Katie Moon Discusses Her Upcoming Pole Vault Season with Dr. Leo Running Expert

35:31

Bridging the Gap Between Mainstream & Alternative Medicine with Dr. Whitman & Dr. Leo Running Expert

02:11

How to Activate the Transversus Abdominis

38:11

Clayton Murphy's Training and Mindset for the 2024 Season with Dr. Leo Running Expert

01:38

Tripod Squat: The Best Way to Squat for Anyone

02:02

Speed up Recovery after a Race

44:42

Managing, Avoiding, and Recovering from Sports Injuries with Dr. Leo Running Expert

53:37

Hating Running and the Mental Battles and Physical Challenges of Running with Dr. Leo Running Expert

01:01:57

How Coaching Shapes Athletic Potential and Mental Toughness with Dr. Leo Running Expert

01:26

Shoulder Strengthening for Distance Running

01:43

Upper Back Strengthening to Unwind Computer Spine

02:56

Mind Body Marathon Trailer

01:13

Achilles Taping for Running

01:59

Thoracic Mobility for Warmups

03:55

McGill Big 3 for Low Back Pain

05:15

Shockwave Therapy Explained

06:12

Exercises for Neck Pain with Dr Leo Kormanik II

05:19

Achilles Tendon Rehab Exercises with Dr. Leo Kormanik II

06:02

Calf Walkovers for Better Running Form

03:42

Lunge Matrix warmup with Dr. Leo Kormanik II

03:43

Seated march for hip impingement, sports hernias, and hip flexor strains with Dr. Leo Kormanik II

04:08

How to use a massage percussion gun properly with Dr Leo Kormanik II

05:30

Myofascial cupping for plantar fasciitis with Dr. Leo Kormanik II

01:25

How runners can train the VMO Muscle and Runner’s knee exercises with Dr. Leo Kormanik

02:47

VMO Muscle rehab for Runner’s knee with Dr. Leo Kormanik II