Flexey
72 videos • 2 views • by Crystal H
1
15 Yoga Poses That'll Change Your Body In Less Than a Month
BRIGHT SIDE
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2
Morning Yoga - 10 Minute Stretch & Strengthen Sequence
YOGATX
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3
How to Make a Hot Sloppy Joe Dip | Sloppy Dip Recipes | Food Wishes
Food Wishes
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4
Do These 3 Things EVERY Morning!
Calisthenicmovement
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5
Learn The Splits with Karpenko Gymnastics Academy
Karpenko Gymnastics Academy
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6
Treadmill Footwork Fun
Anthony O.
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7
The WORST PAIN ❗️ Fixing BACK & HIP PAIN + Improve SQUAT & DEADLIFT Strength/Power (Lex Fitness)
Lex Fitness
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8
How to Release Your Back Between the Shoulder Blades
SpineCare Decompression and Chiropractic Center
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9
We Trained KALARIPAYATTU in India for 30 Days
Dragons Warriors Martial Arts
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10
Four Worlds and the Importance of Silver and Turquoise
Navajo Traditional Teachings
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11
[Private video]
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12
17 min. Intense Leg & Glute Workout | no equipment needed
Toni Mitchell
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13
Jamaican Dance Moves for Women
Chriss Choreo
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14
This turned my FLAT GLUTES into a PLUMP ROUND BOOTY || NO SQUATS HOME EXERCISES
Nene D
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15
[Private video]
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16
5 tips to INSTANTLY level up your GUITAR SKILLS (finally sound like a PRO!)
BERNTH
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17
SWING 360 Tutorial: How to swing 360 in 5 steps #shorts
FLYTHENICS
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18
[Deleted video]
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19
[Deleted video]
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20
How to Fix a Neck Hump at Home (FAST) | With FREE Exercise Sheet!
Milton Chiropractic Clinic Cambridge
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21
8 Daily Hip Mobility Exercises to Fix Your Tight Hips
GMB Fitness
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22
How to Decompress Your FULL BACK for Instant Pain Relief
SpineCare Decompression and Chiropractic Center
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23
How I Learned The Full Splits in 30 Days
Henry Vo
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24
Deep Bodyweight Squat Tutorial - Form, Progressions, and Mobility
GMB Fitness
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25
Get Strong And Flexible Wrists With This Ready-to-go Wrist Prep Routine!
GMB Fitness
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26
Handstand Tutorial (See Full Playlist in Description)
GMB Fitness
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27
Ankle Mobility Exercise: Calf Stretch for Deeper Squats
GMB Fitness
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28
Fix Hip Pain: Hip Mobility & Strengthening Exercises
GMB Fitness
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29
How to Unlock Your Hamstrings. How to Tell if They Are Tight. Decrease Back Pain.
Bob & Brad
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30
BODYWEIGHT BRIDGE: Train Your Spine, Reduce Back Pain, Boost Athleticism
Hybrid Calisthenics
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31
I Watched *THE CONJURING* For The FIRST TIME And It Was PETRIFYING....
BillyBinges
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32
Shoulder Pain? NEVER Sleep In These 3 Positions. Do THIS Instead!
Bob & Brad
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33
[Private video]
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34
Neck Strength & Mobility for BJJ and Grappling
GMB Fitness
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35
Shoulder Prehab for Rotator Cuff and Shoulder Impingement
GMB Fitness
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36
Release Neck & Shoulder Tension in 30 seconds: NO STRETCHING| Feldenkrais Style
Feldenkrais with Taro Iwamoto
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37
modify your cardio exercises so there's NO JUMPING! #shorts
MadFit
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38
How To Prevent Rhomboid Pain: The Causes & How To Sleep
Body Fix Exercises
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39
The Scientific Way To Get Your Splits
MovementbyDavid
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40
This is Why I Stretch EVERY DAY (Fascia Documentary)
Kiana Docherty
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41
Top 10 Tips for Stronger Bones
Dr. Wendy Myers
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42
Fixing The Squat Problem!
Squat University
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43
Usable THIGHS #stayflexy
MovementbyDavid
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44
Her Leg Day Warm-Up Is GOLD
Squat University
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45
Hip Mobility Secret!🤫
Squat University
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46
Hip Mobility Hack THAT WORKS!
Squat University
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47
A warm up should WARM YOU UP whether beginner or advanced #hipmobility #mobility
Samanthafit_ish
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48
Commit and succeed #hipmobility
Samanthafit_ish
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49
Do this daily, stretch with me only using your wall. #fitness #mobility #stretching #viral #backpain
Massy Arias
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50
Este estiramiento fascial te aliviará el dolor de ESPALDA y de CIÁTICA ⚡️
Julien LEPRETRE
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51
3-Step Sciatica Fix!
RehabFix
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52
Do this every day for a week
Pouya Yoga
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53
Fix trigger finger now
Pouya Yoga
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54
Do This And Watch Your Lower Back And Spine Pain GO AWAY! #fitness #stretching #workout #mobility
Massy Arias
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55
Learning the Splits (aged 39)
Laura Try
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56
How to get INSANE get mobility
Yoga with Kate Amber
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57
Range of motion in joints (active vs passive) #shorts
Whealth
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58
She Built Her Abs & Back With SCIENCE!
Squat University
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59
Barefoot Sandals like Birkenstocks: Softstar Camino
Barefoot Shoe Guide
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60
Handstand flowin’ 😎 #shorts
LittleTFitness
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61
Crow to Handstand - Simple Steps
Paul Twyman
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62
The best ever hip mobility exercise 🙌 #yogaforhips #yogatutorial
Abi Mills Yoga
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63
Her Routine Was IMPRESSIVE!🤯
Squat University
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64
THE WORLD’S GREATEST STRETCH. 🔥💪🏾💯 #MOBILITY #CALISTHENICS #BODYBUILDING
Stacey Ervin Jr.
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65
Let me show you how to modify yesterday’s workout. Progress over perfection #workoutmotivation #fit
Massy Arias
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66
Hip pain relief stretch. #hippain #hippainrelief
James the Osteopath
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67
Stretches for middle splits #shorts
Whealth
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68
How to Reset your Pelvis
Dr. Christiana Marron
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69
I wanted to do it again since it went viral. #trend #fypシ #flexibilitychallenge #flexibility #tiktok
Nil Öztürk
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70
The SECRET Hip Mobility Hack!🤯
Squat University
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71
“She’s absolutely insane for this” 😧 #dragrace
the drama
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72
‘Balletic’ is my middle name 🕺🏼 @RebekahBean
Nile Wilson
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