21:38

20 MIN STAIRCLIMBER WORKOUT FOR BEGINNERS | BOOST CARDIO & TORCH FAT

13:05

Ultimate 10-Minute Ab Workout | Strengthen & stabilize your abs

22:01

20 MIN STAIRMASTER WORKOUT #2 | Burn fat & Build endurance

16:18

How to Activate Your Flow State on Command

12:33

Feel Tired All The Time? | Do This For Guaranteed Energy

10:21

Manifest Your Happiness | Do This ONE Thing

08:51

Use This Secret To Unlock Your Best

09:07

What Giving 100% REALLY Means | Always Give Your Best Effort

11:24

The #1 Mental Mistake Ruining Your Life

17:19

Unlock Your Potential: 10 Proven Strategies to Boost Your Self-Confidence

16:01

Mindset Shift: Simple Steps to Easily Achieve Your Goals!

03:17

My 30th Birthday Party Vlog

05:39

Wedding Vlog | Meet The Roettger's

07:01

3 Ways To Hack Your Motivation

04:49

5 Keys To Keeping Fit While Traveling

10:35

Q&A Workout | FAQ's During A Hybrid Pull Workout

05:18

Best Gym In The World? | Philly Fitness Influencer Meet-Up Vlog

15:05

😳 Cliff Jumping In The Ozarks!? | 1st Phorm Energy Content Shoot Vlog

21:32

20 MIN SPLIT HIIT | How to train full splits

12:07

10 MIN ABS | Blast Lower Belly Fat 🔥

22:02

20 MIN ELLIPTICAL SESSION | Low impact cardio to burn calories

12:26

A Week in Antalya, Türkiye | Medical Tourism experience w/ my brother

22:57

20 MIN SHOULDER, CORE, & LEGS HIIT | Full body burn

07:01

6 MIN WAKE UP STRETCH | My morning stretch routine

22:11

20 MIN TREADMILL CARDIO SESSION | Burn body fat & build endurance

11:58

Fitness Trainer Reacts To Gym Fails | Wild gym fails

11:08

Gymnast Reacts To Viral Gymnastics Fails | These fails are WILD

25:08

SUMMER SMASH '23 VLOG | The Best Party of the Year

19:15

SUMMER SMASH LEAD UP VLOG | A week in my life

24:20

20 MIN GYMNASTICS RINGS WORKOUT | Get jacked like a gymnast

27:01

23 MIN FOAM ROLL & STRETCH | Get back right recovery session

21:58

18 MIN FULL BODY HIIT CHALLENGE (HARD) | Burn 300+ calories w/o equipment

16:58

12 MIN BODYWEIGHT CORE & CARDIO HIIT CHALLENGE | Get shredded w/ this circuit

31:36

CALISTHENICS WORKOUT FOR GAINS | Build muscle with bodyweight

14:38

7 MIN SUNRISE MEDITATION | Raise your frequency

20:45

15 MIN FULL BODY BAND WORKOUT | Strengthen & tone your whole body

19:06

15 MIN MEDITATION | Change your state of being

22:49

20 MIN STAIRMASTER WORKOUT | Burn fat & build endurance

08:25

5 Best Lower Body Stretches | Recovery faster & perform better

21:00

20 MIN SHOULDER WORKOUT | Build & Burn w/ Dumbbells

16:16

10 MIN MEDITATION (GUIDED) | Train your focus & calm your mind

12:26

10 MIN AB WORKOUT (MIC'D UP) | Chisel your core

21:40

20 MIN FULL BODY HIIT WORKOUT | Build & burn w/ a dumbbell

13:38

12 MIN FULL BODY HIIT | Burn cals & energize your body

08:42

7 MIN JOURNALING | Clear your mind & Improve your mood

10:44

10 MIN AB WORKOUT | Challenge your core strength

25:56

25 MIN LEGS CORE & CARDIO WORKOUT | Build & tone your legs & core (DBs + Bench)

10:52

10 MIN UPPER BODY RECOVERY | Improve your self-care

30:46

30 MIN ARM WORKOUT | Build & tone your arms (DBs)

11:01

10 MIN AB WORKOUT | Sculpt your six pack

06:42

5 MIN BEGINNER MEDITATION | Do this daily to reduce stress & anxiety 🧘‍♂️

15:35

15 MIN RECOVERY STRETCH | For post-workout & rest days

13:11

🌊 10-Minute Follow-Along Full Body Stretch 🏖

01:10:18

🔥 Follow-Along Pull Day @ The Gym (Fat Burning) - INTENSE 💪

07:01

✈️ Hawaii Travel Day Vlog 🌺

12:30

⛅️ A Week In My Life Vlog 🎥

19:51

💪 Tumbling Demo & Fitness Camp Vlog 🐒

19:58

🎉 Bachelor Party In Miami Vlog 🏝

09:14

🧘‍♂️ Why You Need To Meditate Every Day 🧘‍♂️

20:01

✈️ HoustoVegaLando Vlog 💯