Exercises
101 videos • 77 views • by Spyros Panagopoulos
1
2 Sleeping Positions You Must Avoid.
Bob & Brad
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2
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill
Jeremy Ethier
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3
Fix "Hunchback" Posture in 10 Minutes/Day (Daily Exercise Routine)
Jeremy Ethier
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4
How to Fix a Neck Hump at Home (FAST) | With FREE Exercise Sheet!
Milton Chiropractic Clinic Cambridge
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5
Planking Every Day For 30 Days (Weight Loss Time Lapse)
Billy Brendan
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6
What will happen if you plank every day for 1 minute
Body Hub
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7
Do These 5 Exercises Every Morning and Feel Better All Day
Dr. Kristie Ennis
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8
Do These 3 Stretches Every Morning
Dr. Kristie Ennis
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9
The Ramones - What A Wonderful World
Metalheadkenneth
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10
Small of the back. The sciatic nerve. Joints. Learning an exercise with Mu Yuchun
Zhen Gongfu
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11
5 Best Home Exercises for Knees Pain | Knee strengthening Exercises to Reduce Knee Pain | Cure
FoodFitness&Fun
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12
100 Bodyweight Exercises Ranked (Beginner to Master!)
Calisthenicmovement
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13
20 min FULL BODY HIIT WORKOUT with Minimal Equipment (At Home Fat Burn)
MadFit
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14
ΧΙΛΙΑ ΜΑΧΑΙΡΙΑ -ΝΙΚΟΣ ΛΙΒΑΝΗΣ
mesologitisa etolia
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15
Τι Θα Συμβεί Στο Σώμα Με 30΄ Περπάτημα Κάθε Μέρα! (+ Πρόγραμμα)
Rogmes
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16
Τι Θα Συμβεί Στο Σώμα, Αν Κάνετε Κάθε Μέρα Σανίδα; ΑΠΙΣΤΕΥΤΟ!
Ακαδημία Υγείας
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17
Tai Chi HowTo: Quick & Easy Way to Treat Knee Pain or Stiffness - from www.InternalGardens.com
Internal Gardens Online Tai Chi
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18
7 minutes Exercise to Reduce Your Knee Pain | Truweight
Possible
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19
10 Best Knee Pain Strengthening Exercises – Ask Doctor Jo
AskDoctorJo
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20
Exercises to help strengthen your knee | Bupa Health
Bupa Health
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21
Hard Work - Lyric Video
Armed Fitness USA
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22
Knee Strengthening Exercises - 10 of 10
Ask Dr. P
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23
11 Knee rehab exercises for fix knee pain, strengthening after knee injury. Knee workout - Part 1
Bogdan Bondarenko
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24
10 BEST KNEE/VMO STRENGTHENING EXERCISES
ACTIV CHIROPRACTIC
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25
Περπάτημα Για Αδυνάτισμα Και Κάψιμο Λίπους (Πρόγραμμα 21 Ημερών)
Rogmes
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26
10 Best Exercises to Lose Weight at Home
Gravity Transformation - Fat Loss Experts
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27
Πως να μετατρέψεις τον οργανισμό σου σε καυστήρα λίπους
FitLife Fusion
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28
Burpees - How To Do Burpees and Avoid Common Injuries
Funk Roberts
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29
6 Exercises To Get Flat Stomach In 2024
Natural Ways
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30
25 minute HIIT Workout| No Equipment Needed
Toni Mitchell
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31
8-Minute Simple Workout to Lose Weight Without Gym
BRIGHT SIDE
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32
START Calisthenics With This 30 DAYS Workout!
Calisthenicmovement
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33
70 Bodyweight Cardio Exercises
Men's Health
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34
Super χέρια με 12 ασκήσεις χωρίς βάρη
Activeman Gr
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35
Ασκήσεις Ενδυνάμωσης Μυών και Απώλειας Θερμίδων
www.healthpress.gr
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36
Ασκήσεις για καύση λίπους από το σπίτι!
MyLiveGymTV
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37
9 Exercises To Get Flat Stomach In Just A month
Natural Solution
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38
Full Body Workout 3
ygeiamou gr
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39
Full Body Workout 2
ygeiamou gr
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40
Full Body Workout 1
ygeiamou gr
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41
Lower ab workout/ the best lower ab routine/ Intense abs workout / Ejercicios para vientre bajo
Fitness by Vivi
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42
7 Minute Workout Song (w/timer) | Tabata Songs
Tabata Songs
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43
Full Body Workout 4
ygeiamou gr
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44
How to Get a Flat Stomach in a Month at Home - Abs Workout Planking
WaysAndHow
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45
Ασκήσεις με λάστιχο | E04
Pathfinder.GR
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46
12 Minute Theraband Shoulder & Back Strength Workout
Vanessa B Health TV
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47
Workout At Home (19 Best Exercises)
WORKOUT
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48
Κάψε Το Λίπος Στην Κοιλιά Με Τον Απόλυτο Συνδυασμό Για Τέλειους Κοιλιακούς
Paris Mitropoulos
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49
Κάτω Κοιλιακοί με Άρση Ποδιών
Paris Mitropoulos
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50
Ασκήσεις ενδυνάμωσης με λάστιχο
MyFitCompass(gr)
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51
Πλάγιοι Κοιλιακοί - Ροκανίσματα
Paris Mitropoulos
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52
Ασκήσεις τόνωσης και γράμμωσης
www.healthpress.gr
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53
Ασκήσεις για την κήλη μεσοσπονδύλιου δίσκου.
Fit Vibes
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54
ΑΣΚΗΣΕΙΣ ΓΙΑ ΧΑΣΙΜΟ ΛΙΠΟΥΣ ΚΑΙ ΣΥΣΦΙΞΗ - Kim Karamaneas!
Kim Karamaneas
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55
I Couldn't Lose Weight For a Long Time, Then I Started Doing This Japanese Towel Exercise
Health Digest
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56
[Private video]
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57
ΠΕΡΠΑΤΗΜΑ VS ΤΡΕΞΙΜΟ
Kim Karamaneas
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58
Simple Way to Touch Your Toes for Healthy Flexibility (Do These 2 Stretches First) - Dr Mandell, DC
motivationaldoc
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59
Do These 5 Things Every Morning, See How It Will Change You
BRIGHT SIDE
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60
Do This for 20 Seconds, And Say Goodbye to Back Pain
BRIGHT SIDE
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61
The Only 6 Stretches You Need to Become Flexible
BRIGHT SIDE
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62
Plank Every Day for a Month, See What Happens to Your Body
BRIGHT SIDE
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63
8 Ways to Burn Belly Fat Without Running or Dieting
BRIGHT SIDE
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64
How to Plank exercise : The Ultimate Fitness Guide
Passion4Profession
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65
10 benefits of Early Morning Walk | Best of 2017 | Health Doctor
Health Doctor
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66
Lose Belly Fat In 3 Days With an Easy Egg Diet
BRIGHT SIDE
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67
Do These Every Day Before Breakfast to Burn Stomach Fat
WaysAndHow
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68
Do This Workout EVERY SINGLE Day!
Calisthenicmovement
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69
7 Συνήθειες Που Οδηγούν Στο Κοιλιακό Λίπος
Ακαδημία Υγείας
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70
10 At-Home Exercises to Get Rid of Belly Fat In a Month
BRIGHT SIDE
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71
Proper Running Technique: Running Form Tips and Drills
Vo2maxProductions
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72
Essential Running Technique Tips for Proper Form & How to Run Faster! | Sage Running
Higher Running
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73
Thai cave rescue: Why it took 17 days to free the trapped boys | Did You Know?
ABC News In-depth
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74
Scientists Reveal the Exercises That'll Make You Live Longer
BRIGHT SIDE
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75
Only One Simple Exercise to Lose Back and Belly Fat Fast
BRIGHT SIDE
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76
This Happens to Your Stomach Fat When You Plank - 6 Good Reasons Why You Should Do Plank Daily
WaysAndHow
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77
20 Plank Exercise Variations - Moves For A Plank Workout
Redefining Strength
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78
8 Effective Exercises to Get a Flat Belly in Just 30 Days
BRIGHT SIDE
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79
How to Strengthen your Knees !
David Rowley
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80
Planks for Beginners | Bowflex®
BowFlex
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81
6 Best Workouts to Lose Belly Fat for Beginners - Full Body Workout Fitness
WaysAndHow
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82
The WORST Ab Exercise Ever (STOP THIS TODAY!) | V SHRED
V Shred
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83
Καλύτερες ασκήσεις κοιλιακών: Ροκάνισμα με τα γόνατα στο στήθος
P4P Greece
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84
This is What Happens To Your Body When you Walk 5, 30 and 60 Minutes
Body Hub
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85
8 Min Abs Workout, how to have six pack ( HD Version )
SexyFitWorkouts
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86
Six Pack Abs: 'Ροκάνισμα' (crunch) κοιλιακών
P4P Greece
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87
Ραχιαίοι
sigmalive fitnessline
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88
ΑΣΚ 241 - ΕΝΔΥΝΑΜΩΣΗ ΡΑΧΙΑΙΩΝ - "ΑΠΟΓΕΙΩΣΗ" ΑΠΟ ΠΡΗΝΗ ΘΕΣΗ
DrLevakosAthloClinic
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89
ΑΣΚ 241 - ΕΝΔΥΝΑΜΩΣΗ ΡΑΧΙΑΙΩΝ - "ΑΠΟΓΕΙΩΣΗ" ΑΠΟ ΠΡΗΝΗ ΘΕΣΗ
DrLevakosAthloClinic
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90
Τέλειοι Πλάγιοι Και Κάτω Κοιλιακοί Με 2 Απλές Ασκήσεις
Paris Mitropoulos
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91
What Will Happen to Your Body If You Walk Every Day
BRIGHT SIDE
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92
How Much You Should Walk Every Day to Lose Weight
BRIGHT SIDE
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93
ΑΣΚΗΣΕΙΣ ΓΙΑ ΔΥΝΑΤΗ ΜΕΣΗ ΑΠΟ ΤΑ HOLMES PLACE CLUBS!
Holmes Place Greece
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94
ΑΠΟΚΑΛΥΦΘΗΚΕ ΑΣΚΗΣΗ!!! Η Οποία Βοηθά Να Ζούμε Περισσότερο
Ακαδημία Υγείας
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95
Touch Your Toes (Flexibility Hack)
FitnessFAQs
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96
Το 5λεπτο πρόγραμμα για τέλειους κοιλιακούς
LadyLike
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97
Ασκήσεις Pilates για κοιλιακούς | Μάντη Περσάκη
Nestlé Greece
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98
Οι καλύτερες ασκήσεις κοιλιακών: Κοιλιακοί με ώθηση στα χέρια
P4P Greece
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99
Κάτω κοιλιακούς: Aνύψωση ποδιών σε 4 κινήσεις
P4P Greece
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100
Ασκήσεις για κοιλιακούς: Foot 2 Foot Crunch
P4P Greece
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101
5 Core Exercises for Men Over 60 : Senior Fitness
eHowFitness
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