23 Videos
YOGA FOR BALANCE
14 Videos
YOGA FOR CORE AND SPINE
16 Videos
YOGA FOR THE WHOLE BODY
19 Videos
YOGA FOR NECK AND UPPER BACK
38 Videos
SHORT YOGA PRACTICES
26 Videos
YOGA FOR HIPS, PELVIC FLOOR, AND BUTT
3 Videos
YOGA FOR KNEES AND FEET
9 Videos
YOGA SERIES, BOOKS, AND SERVICES
9 Videos
YOGA FOR LOWER BACK AND SACRUM STABILITY
16 Videos
ZOOM IN WITHIN: Yoga for physiological systems
13 Videos
SHORT YOGA PRACTICES FOR OUTDOOR ACTIVITIES
42 Videos
YOGA FOR MENTAL-EMOTIONAL BALANCE
23 Videos
YOGA FOR ENERGY MANAGEMENT
6 Videos
BREATHE IT IN: Short pranayama practices for better energy
5 Videos
YOGA FOR SHOULDERS, ARMS AND WRISTS
7 Videos
CHAIR YOGA PRACTICE
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About
Hi there!
My name is Olga Kabel, I am a yoga teacher and yoga therapist. Welcome
to my YouTube channel!
I’ve been practicing and teaching yoga for almost two decades. On this
channel I post lots and lots of practices that address specific body issues
(like neck tension or hip pain), restore physical and emotional balance,
increase the sense of vitality, and help improve your overall outlook.
To make your yoga practice even more customized to your needs, please
get my Home Yoga Practice app. It will help you choose the most useful
practice for you on any given day.
sequencewiz.org/new-home-yoga-practice-mobile-app/
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