CHAIR YOGA PRACTICE
7 videos • 1,744 views • by Yoga with Olga
1
Happy body and mind at work: Chair yoga practice
Yoga with Olga
Download
2
Happy body and mind at work: Chair yoga practice
Yoga with Olga
Download
3
Magic three yoga poses (chair practice)
Yoga with Olga
Download
4
Let go of agitation (short chair practice)
Yoga with Olga
Download
5
Chair yoga practice for the hips
Yoga with Olga
Download
6
Chair yoga practice for supple spine
Yoga with Olga
Download
7
Chair yoga practice for the neck and upper back
Yoga with Olga
Download