YOGA FOR NECK AND UPPER BACK
19 videos • 5,284 views • by Yoga with Olga
1
Yoga practice for the neck and shoulders
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2
Short yoga practice for the neck and upper back
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3
Chair yoga practice for the neck and upper back
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4
Short yoga practices for prolonged sitting (taking care of the back, hips and neck)
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5
Relieve neck tension
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6
Follow the sun: Happy neck yoga practice
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7
Yoga Series For Neck And Upper Back Tension
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8
Neck and upper back assessment yoga practice
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9
Shoulderstand practice
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10
Improve your posture yoga practice
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11
Magic three yoga poses (chair practice)
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12
Standing yoga practice for neck and upper back tension
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13
Fill your heart with light yoga practice
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14
Airplane yoga for neck and hips
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15
Spread your wings: Yoga practice for upper back
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16
[Private video]
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17
Relieve neck and upper back tension by listening to your body
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18
Wind up to unwind: Strengthen your upper back
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19
Travel yoga: Release tension in your upper body
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