Welcome to Current! I'm Sarah, a passionate Yoga teacher and student, sharing my journey through online Yoga classes on YouTube and Patreon. Alongside Yoga, I'm also a Personal Trainer and Group Fitness instructor based in Auckland, New Zealand.
I upload new classes twice a week, every Tuesday and Saturday. You'll find a variety of content here, from energising vinyasa flows to slower, mindful practices, along with pranayama, meditation, and Yoga philosophy. I enjoy exploring unique and engaging movements, making them both challenging and accessible. To me, Yoga is more than just the physical practice; it's a holistic lifestyle, and I love incorporating the wisdom and philosophy I've learned into my teachings.
For those looking to dive deeper into their Yoga practice, join us on Patreon for extended classes and exclusive behind-the-scenes content: www.patreon.com/CurrentMovement
Connect with Current on Instagram: www.instagram.com/current.movement/