Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
It's so great to be back with you! I was recently interviewed on the 'Healthy Habits' Podcast, where we talked about movement, yoga, moving through depression and healing yourself (and a lot more). I'll link the podcast down below if you were interested in checking it out, or look up 'Healthy Habits' on spotify xx
open.spotify.com/episode/0LmkIzpv2F6pjM2BwwyvAF?si…
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Happy New Year everyone!! Hope you all spend some time reflecting and bringing an intention forward for the NY.
We are running a 31 day Movement Challenge throughout the month of January, if you’re wanting to build a daily routine or to bring some more inspiration/diversity into your movement practice, this may be for you!
We will be hosting this on our Instagram page (current.movement) and consists of a 20 minute livestream each day. The times will be in NZT, but we will be posting the classes afterwards if you can’t make it.
Hope to see you there! ❤️
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Hey friends! I have been a little quiet over here in the last few weeks while I have been completing my Personal Training course. I just 'Graduated' today (all my assignments have been handed in), so I can't wait to share some more videos with you soon!
Also just a big hello and thank you to all of you who have tried one of the videos- it's been incredible to connect with so many of you over the world from lil old New Zealand. Give me a shout next time you give a video a go, would love to know what you think!
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Welcome to Current! I'm Sarah, a passionate Yoga teacher and student, sharing my journey through online Yoga classes on YouTube and Patreon. Alongside Yoga, I'm also a Personal Trainer and Group Fitness instructor based in Auckland, New Zealand.
I upload new classes twice a week, every Tuesday and Saturday. You'll find a variety of content here, from energising vinyasa flows to slower, mindful practices, along with pranayama, meditation, and Yoga philosophy. I enjoy exploring unique and engaging movements, making them both challenging and accessible. To me, Yoga is more than just the physical practice; it's a holistic lifestyle, and I love incorporating the wisdom and philosophy I've learned into my teachings.
For those looking to dive deeper into their Yoga practice, join us on Patreon for extended classes and exclusive behind-the-scenes content: www.patreon.com/CurrentMovement
Connect with Current on Instagram: www.instagram.com/current.movement/