DoctorRekha - PokeTube

Are You Someone Who Takes Lots of Medicines? #ElderlyHealth #SeniorWellness #ayurvedaliving

Is Ayurveda a Valid System of Medicine? #TraditionalMedicine #HolisticHealth #IndividualizedMedicine

Is Ghee Good for You? | Doctor Rekha Ayurveda | #GheeBenefits #DigestiveHealth #AyurvedicTips

Should You Eat Flaxseeds? | Doctor Rekha | #ayurvedaliving #FlaxSeeds #AyurvedicMedicine #superfood

What Does Ayurveda Say About Sauna? | Doctor Rekha | #Ayurveda #swedana #AlzheimersAwareness

Learn Ayurvedic Secrets to Good Health from Charaka Samhita ! #ayurvediccourse #onlineayurvedacourse

Does Food Give You Energy? | Doctor Rekha Ayurveda | #ayurvedicnutrition #ayurvedicdiet #KaphaDosha

Ayurvedic Tips to Master Your Vata Mind | Doctor Rekha Ayurveda | #vata #ayurveda #vatadosha

Are Eggs🥚Healthy? | Doctor Rekha Ayurveda | #HealthyEating #EggBenefits #EatingEgg

How Much Water is Too Much? | Doctor Rekha | #watertoxicity #waterintoxication #hydration

Chukku Kappi for Cough and Cold | Dry Ginger Coffee | #herbaltea #ChukkuKappi #herbalcoffee

The Super Fruit You Can Have Every Day | Doctor Rekha | #ayurveda #digestivehealth #ayurvedicdoctor

Buttermilk Recipe to Boost Digestion | Doctor Rekha | #buttermilk #buttermilkrecipe #takra

Never Do This to Your Hair | Doctor Rekha | #ayurvedichaircare #hairfallsolution #greyhair

Good and Bad Cooking Oils | Doctor Rekha | #ayurveda #ayurvedaliving #cookingoil

Are Menstrual Cups Safe to Use? |Doctor Rekha| #endometriosis #menstrualcups #menstrualhealth

Let's go back to our roots! Doctor Rekha | #BananaLeaf #Ayurveda #GutHealth

Ayurvedic Medicines and Kidney Health | Doctor Rekha | #Ayurveda #ayurvedicmedicine #KidneyHealth

Ayurveda about Career & Relationships | Doctor Rekha | #realayurveda #prakriti #vatadosha #vata

Ayurvedic Conception Treatment | Uttaravasti | #ayurvedicconception #infertility #infertilitysupport

100 Steps After the Meal! Real Ayurveda | Doctor Rekha | #realayurveda #diabetes #guthealth

Blepharitis | Eye Inflammation | Doctor Rekha | #blepharitis #eyeinfection #realayurveda

Acidity and Lemon Juice! A Big No! Foods to Help Acidity | #acidityrelief #acidreflux #gerd

Cold Plunges- Good or Bad? | Doctor Rekha | #WomensHealth #MensHealth #coldplunge

Eat only when you are hungry | Kshudvaan | Doctor Rekha| #ayurveda #guthealth #immunitybooster

How to Identify People with ADHD Aka Vata Imbalance #ayurveda #adhd

Why would nature give us a heating fruit in summer? #ayurveda #seasonalfruits #wisdom #guthealth

Simple swaps that can improve your gut health. #ayurveda #guthealth #digestivehealth #healthyliving

Are you a Vata type of person? #ayurveda #emotions #prakriti #humannature #relationships #unstable

Let's pray for universal peace with this mantra. #ayurveda #universalpeace #mantra #postivevibes

Ayurvedic routine for glowing skin and good hair. #ayurveda #glowingskincare #haircareroutine #nasya

Do you add turmeric to every dish you are cooking? #ayurevda #turmericbenefits #guthealth #detoxify

Some underlying reasons behind hair fall. #ayurveda #hairfall #hormonalimbalance #geneticdisorders

4 emotions that affect your gut health according to Ayurveda. #ayurveda #guthealth #mindandbody

Try to avoid Idli and Dosa if you have acidity issues. #ayurveda #guthealth #acidity #inflammation

How to increase immunity during spring season? #ayurveda #springseason #allergy #immunitybooster

Why barley is a must during the spring season, according to Ayurveda. #ayurveda #guthealth #routines

Enormous benefits of Bilimbi/Belambu tree according to Ayurveda. #ayurveda #bloodpurifier #guthealth

Three medicines that can affect your gut health. #ayurveda #guthealth #medicine #antidepressant

The hard work behind the making of magical hair oil. #ayurveda #hairoil #haircare #hairfallsolution

Four emotions that affect your gut health. #ayurveda #guthealth #emotions #digestion #mindandbody

Is there an Ayurvedic cure for Crohn's disease? #ayurveda #crohnsdisease #skindisease #guthealth

Things you can do to improve vitamin D level naturally #ayurveda #vitaminsupplements #sunexposure

Intermittent Fasting, Heart Health & Ayurveda #intermittentfasting #hearthealth #ayurveda

The tree that makes me a healthy human again. #ayurveda #deodar #arthritisrelief #healing #healthy

A magical product for instant pain and inflammation relief. #ayurveda #painrelief #bloodcirculation

This is how we make Adirekha Ayurveda glow oil. #ayurvedicskincare #glowoil #skincareoil #antiaging

Do you know your Prakriti? #ayurveda #prakriti #doshas #behaviors #healthyliving #humannature