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RYD date created : 2024-05-24T14:13:57.313027Z
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@doctorrekha
6 months ago
Podikizhi (herbal powder poultice) is a body treatment in Ayurveda to reduce pain and inflammation.
It is done after abhyanga with Pain Oil and the poultice is rubbed and massaged over the areas with pain.
Instantly relieves pain, improves circulation, flexibility and mobility.
Best for patients with
- Osteoarthritis
- Polyarthralgia (pain in multiple joints)
- Cervical & lumbar spondylosis
- Arthritis patients ( after swelling has subsided)
- Obesity (reduces cellulite)
- Sciatica
- Muscular pain & weakness
To get our Podikizhi made in the clinic, please contact +917306421248/ +919746189839
Usage instructions if you are doing this at home:
1. Prep: Massage the painful area with Pain Oil (@doctorrekhaayurveda) for 10 minutes.
2. Heat Podikizhi : Warm the Podikizhi a dry pan until comfortably hot
3. Apply: First, tap the painful area with the podikizhi for 5 minutes. Then, reheat, and massage in circular motions for 5 more minutes. Repeat as needed.
For consultations, please call +917306421248/ +919746189839.
www.instagram.com/p/C4nWPXJSTvj/
#ayurveda #painrelief #bloodcirculation #inflammationrelief.
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