Being an Introvert vs an Extrovert #psychology
Why ADHD is often misunderstood #adhd #mentalhealth #neurodivergent
Self-caused trauma 🙈 #adhd
Yearly Reflection for Lazy people 😁#adhd #adhdproductivity #personaldevelopment
Why talking too much about your goals isn’t helping you #personaldevelopment #psychology #adhd
How to speak kindly to yourself #selfcare #selflove #personaldevelopment #mentalhealth
How to do To-Do lists with ADHD #adhdproductivity #neurodivergent #personaldevelopment
Productivity vs Effectiveness #personaldevelopment #psychology
How Healing Looks Like #mentalhealth #trauma #psychology
Task-Paralysis in people with ADHD #neurodivergent #adhd #dopamine
Why your brain doesn’t like breaking bad habits #psychology #goals #selfimprovement
ADHD Dopamine highs - keep your plans realistic #adhd #adhdlife #dopamine
If you like to procrastinate watch this #motivation #selfimprovement #psychology
Would you buy this?! 😅 #personaldevelopment #timemanagement
Random ADHD issues :) #neurodivergent #lifeisstrange
If you have ADHD you need to accept this #adhd #neurodivergent #adhdlife
Watch this before you give up #motivation #psychology #goals
How to help your hyperactive ADHD brain #adhd #neurodivergent #psychology
The Arrival Fallacy #goals #psychology #motivation
ADHD dopamine withdrawal #adhd #neurodivergent #dopamine ine
For when you feel a little lost #wellbeing #selfimprovement
POV if you just cant let go #adhd #selfimprovement #mindset
ADHD vs Autism - how people tell a story :) #neurodivergent #adhd #autism
Signs of childhood trauma p.2 #mentalhealth #recovery #childhoodtrauma
It’s okay to make mistakes but let them be just a chapter #wellbeing #healing #lifelessons
The signs of childhood trauma #mentalhealth #wellbeing #childhoodtrauma
Friendly reminder to all perfectionists :) #wellbeing #perfectionism #adhdmanagement
How to wake up your brain a bit #wellbeing #brainhacks #neuroplasticity
How to make less regrettable decisions #psychology #brainhacks #wellbeing
How to trick your stubborn ADHD brain #adhdlife #brainhacks #productivity
If We All Lived by ADHD Logic part3 #adhd #neurodivergent #pov
If We All Lived by ADHD Logic part2 #adhd #neurodivergent #pov
If We All Lived by ADHD Logic #adhd #neurodivergent #pov
How to use a Planner the efficient way 😉 #productivity #adhdtips
How to actually quit bad habits #psychology #badhabits #selfcare
The Child who isn’t allowed to be a child #childhoodtrauma #kidsmentalhealth
The ADHD Perspective part 5 #adhd #neurodivergent #adhdlife
The ADHD Perspective part 4 #adhd #adhdawareness #adhdlife
The Overthinking Brain Part 3 #overthinking #mindset #adhdlife
The ADHD Perspective part 3 #adhd #neurodivergent #adhdlife
The ADHD Perspective part 2 #adhd #neurodivergent #adhdlife
The Overthinking Brain Part 2 #overthinking #mindset #adhdlife
The ADHD Life part 1 #adhd #neurodivergent #adhdawareness
The Overthinking Brain Part 1 #overthinking #mindset #adhdlife
ADHD Glitches :) #adhd #neurodivergent #adhdlife
How to Motivate Yourself #psychology #motivation
The ADHD Logic, part 2 #adhd #add #neurodivergent #relatable
How to Motivate an ADHD Employee 😁 #adhd #neurodivergent #relatable
MSc in Psychology + ADHD brain
I’m Evie, nice to meet you!
I have a science degree in psychology and I was coaching or 3 years. I tried to do a PhD but my brain totally rebelled against it (indeed, after a total of 10 years, it felt enough). I succeeded at writing a book! And I'm making videos that aim to be relatable and helpful for people who are dealing with ADHD/Childhood Trauma/are interested in their mental well-being 💜
✨ Currently, I'm not coaching, but I created a course where I ask you the questions I'd ask during coaching. I tried to replace myself :)
You can check it out here: evieran.onlinecoursehost.com/courses/writingtherap…
👥 I’ve also started a Discord community where we can connect and support each other.
Join here: discord.gg/pkrb4XrPnz
You can reach me here: contact@evieran.com