ImmersiveAmbientModecolor: #dcd1c3 (color 2)
Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: Opus - Normalized audio
PokeTubeEncryptID: a862207a23f0f0601531842da46351ec71bca540938b8417e5f078077ef6e3f8472afe00788016ee58ed21deb9d0fbca
Proxy : usa-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1714239047990 - unknown on Apple WebKit
Mystery text : aE5lWVR0TTBQRW8gaSAgbG92ICB1IHVzYS1wcm94eS5wb2tldHViZS5mdW4=
143 : true
991,303 Views β’ Oct 11, 2018 β’ Click to toggle off description
Wardrobe:
AMY:
Sports bra by Asics
Pants by DKNY
Sneakers by Nike
RHYS:
Top by Reebok
Leggings by Nike
Pants by Adidas
Sneakers by Reebok
Instagram:
Follow Rhys and Amy on Instagram!
Rhys: @rjathayde
www.instagram.com/rjathayde
Amy: @aeisinger
www.instagram.com/aeisinger/
#stayhome #withme
Still havenβt subscribed to Self on YouTube? βΊβΊ bit.ly/selfyoutubesub
ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for women who want to achieve their personal best in life.
30 Minute Bodyweight Cardio Bootcamp Workout - No Equipment With Warm-Up & Cool-Down | SELF
Views : 991,303
Genre: Sports
Date of upload: Oct 11, 2018 ^^
Rating : 4.919 (213/10,245 LTDR)
RYD date created : 2022-02-25T07:09:01.666648Z
See in json
YouTube Comments - 184 Comments
Top Comments of this video!! :3
Amy... The Amazing Amazon!!!
2 |
this is the only video where i don't skip ads
14 |
I never knew ads can save lives. I now have the patience of watching the whole ads.
|
Amy almos killed meππ. Great vid!
2 |
This is mad, the only self workout i havent managed to finish untill end π±
7 |
This awesome workout was on fire especially the frog squats.... I'm drenched in sweat..... I earned it!!!! Ty
9 |
Love this workout. At the beggining I was not able to follow, today finally I finished the whole workout with them!! Please upload more!
65 |
Her: 10 SECONDS LEFT COME ON
Me: Dying
The video: seems like a good time for an add lol
38 |
Kind of the heaviest workout. Until the chipper.. been out for a glass of water. When I came back I saw that we're not finally done. I was like OMG, how could I handle that 4 mins more to go.. but I did it somehow. Thank you guys!,
6 |
I absolutely love the pace and instructions of all your workouts. Thank you π
5 |
Thank you for your amazing fitness videos! I struggle to keep up but am determined to [try to] stay fit!
4 |
I love this workout and all of Amy's workouts, she has the best workouts, I hope she does more! Thanks for the great workout.
18 |
This is the best workout I have ever done!
8 |
Hey Reese is a LEGEND!! Love you Reese <33!
18 |
I did it just now!! That was burning π₯΅ but I love it π thank you for the great workout π
3 |
Best 30 minutes workout πͺ πππ
2 |
Oh my god thank you so much ! I was working out with another channel which was great but after months it started t feel too easy. Now I found you guys and you really kicked my butt ππππ you'll definitely be seeing me often from now onπͺπΎπͺπΎπͺπΎπͺπΎ
12 |
Awesome! Been working out with your videos since quarantine and this is one of your best videos! Was a real challenge!
5 |
First time. 33 minutes done!
1 |
@kylemetzger7792
1 year ago
Not sure if you all have control of this but thanks for putting the ads between circuits.
3 |