TORCH CALORIES in this Tabata 30 min MAX BURN spin class! Burns SO GOOD, 30 min will FLY by!
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This MAX BURN 2 Indoor Cycling Workout is Studio SWEAT onDemand founder, Cat Kom's, signature class shred through those calories and work up a real sweat with 5 back-to-back rounds of 20 seconds on, 10 seconds off.

We're publishing MAX BURN 1 soon, so subscribe!
Remember to STRETCH with our 5 min Cool Down Stretch:    • Post SPIN® / CYCLING STRETCHES in 5 M...  

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We hope you enjoy our free workout videos including spin indoor cycling classes, HIIT, Strength, Kettlebell, Pilates, Yoga, TRX, Bootcamp and more. We're also adding more variety of workout lengths and classes for different levels! :D

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ABOUT Studio SWEAT onDemand:
Studio SWEAT onDemand is an online app and platform that provides full hour and express specialty Spin®, TRX® and other amazing Total Body workouts, available to stream and download at your convenience. New workouts and spin workout classes with fresh tunes are released all the time!


#spinclass #indoorcycling #spinningclass