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627,460 Views • Premiered Jan 23, 2023 • Click to toggle off description
Workout with Anna & Tabata Songs on this full body Tabata Circuit. No equipment needed!

SUBSCRIBE: bit.ly/SubscribeTabata​
🎧 PLAYLIST: bit.ly/TabataPlaylist​
🎵 by TABATA SONGS: www.TabataSongs.com

#tabatasongs​ #abworkout #tabata

THE WORKOUT:
Follow along with each movement for 20 seconds at a time, followed by 10 seconds of rest.

Valerie:
www.instagram.com/growingannanas
@growingannanas
youtube.com/c/growing/annanas

What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:

Tabata Songs:
www.tabatasongs.com/
www.instagram.com/
www.Spotify.com/TabataSongs​
Metadata And Engagement

Views : 627,460
Genre: Sports
Date of upload: Premiered Jan 23, 2023 ^^


Rating : 4.941 (159/10,701 LTDR)
RYD date created : 2024-05-18T18:45:29.365959Z
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YouTube Comments - 133 Comments

Top Comments of this video!! :3

@HIITtheGROUND

1 year ago

When you workout regularly, eat clean healthy tasty, sleep enough.. Life becomes better. Goals get achieved faster and things are getting done in a more efficient way. I can clearly say that working out makes people suffer for only 30-60 min, but they become happy for the rest of their lives.

81 |

@ladykws

11 months ago

6/01/2023. Thursday. Tabata when grieving is HAAARRRRD. Prayers needed.

1 |

@ladykws

1 year ago

2/28/2023. Tuesday. Tabata strong. Yes!

1 |

@ladykws

1 month ago

4/09/2024. Tuesday. Enjoyed this. Make sure to stretch beforehand, watch the old back!

1 |

@Julia_Minji

1 year ago

It's always a pleasure to have workouts, especially Tabata's, with Anna.

8 |

@ladykws

2 weeks ago

5/03/2024. Friday. Good sweat! Leg-heavy, but good.

|

@amandaclark2419

7 months ago

Did this again. So challenging for me and just loved it. Thank you for keeping your programmes available.

1 |

@maricruzcruz2140

1 year ago

Anna you are the best. I love the music.😍

9 |

@Ainholai

1 year ago

I love tabata workouts! Really sweaty! Thanks Anna!

1 |

@amandaclark2419

8 months ago

Loved this and love Tabata. Thank you.

|

@sanelisiwemngomezulu1543

1 year ago

Wow!!! What an intense workout… no time waster 💪🏽

4 |

@Isabellad888

1 year ago

Amazing .... I love Tabata workouts ... thanks coach <3

1 |

@cmlanzas2674

1 year ago

Anna’s the best!!! Thank you❤❤

1 |

@jiawei126

1 year ago

I love it!! Not to intense but makes u sweat in winter! Pls do more of this kind of video!!!

2 |

@AnjaHansen-ke6wm

9 months ago

Amazing workout! Got all sweaty and full body workout😁 lov your videos, makes home workout easy☺️

1 |

@saraaffonso8099

9 months ago

Amazing Ana!!!tks!!!❤❤

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@saraaffonso8099

9 months ago

Thanks Ana that was amazing!!!!

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@user-wc6xl6bm5o

3 weeks ago

Quase morrendo, mas eu consegui!!! 🎉🎉🎉🎉 Anna, obrigada 😍 Vc é incrível! ❤

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@ladykws

4 months ago

1/16/2024. Tuesday. Just great today. A sweet workout.

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@marceladura

1 year ago

Me encantó!!!

2 |

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