Views : 178,458
Genre: Howto & Style
Date of upload: Sep 14, 2023 ^^
Rating : 4.932 (130/7,536 LTDR)
RYD date created : 2024-05-08T07:35:16.858283Z
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Top Comments of this video!! :3
Iām a 15 year old boy struggling with acne.
I used to moisturize, put on sunscreen, and ice my face daily. My dermatologist prescribed a medication, and told me to stop all the things I was doing to my skin!! Now my actual skincare routine is just washing my face with high quality body soapš
At first,I was really confused (especially because my acne was getting worse) but now my skin healthās slowly but surely improving!!
Shout out to my dermatologistš
She knows what sheās doingš
Love from Japan btwāŗļø
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reducing sugar and refined carbs will help reduce acne because these turn into sugar -> increase in insulin (bad for acne). This will help acne, although insulin in some ways can help with things like muscle growth. But of course, too much sugar and refined carbs is not good for you and will have negative effects.
One other thing is reducing cortisol, a stress hormone. cortisol is mainly caused by stress and can lead to acne. reducing your caffeine intake can definitely help reduce cortisol.
if you're not willing to give up caffeine or you don't think it's what's contributing to your stress/acne, opt for green tea because it helps many causes of acne but does contain caffeine.
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@BrettMaverick
7 months ago
Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at tiege.com/bmavmodel
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