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780,268 Views • Oct 10, 2023 • Click to toggle off description
In this video I show you 3 Exercises To Lose Chubby Cheeks (Based on Science)
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#jawline #mewing
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My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date :)
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Views : 780,268
Genre: Howto & Style
Date of upload: Oct 10, 2023 ^^
Rating : 4.824 (1,549/33,724 LTDR)
RYD date created : 2024-04-27T06:43:09.809488Z
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YouTube Comments - 625 Comments
Top Comments of this video!! :3
Me at 3 am watching this for tomorrow 🗿
2.4K |
Hi doctor here, I wanted to give my opinion about the tips, I hope it helps:
1. A few studies about this subject were performed and concluded that there is no link between chewing hard gum and having a stronger more muscular jawline. However they found that people who do this deteriorate their teeth faster, and some end up having jaw problems such as ankylosis. The jaw muscle is a very strong muscle and is very very hard to develop with exercise. So I wouldn’t advice you guys doing it!
2. It works for people who have problems with excess water and helps to drain it on the short term (for exemple lymphoedema, very salty diet…). So I would advice trying it for a few weeks and see if it works with you!
The other options left are losing fat (best option) or jaw surgery which is also very risky.
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00:07 Chewing hard gum is an effective exercise to lose face fat.
00:50 Chewing tough gum can help develop the muscles in your jawline.
01:29 Chewing gum for 15 minutes a day can help in slimming down your face.
02:06 Use a rose quartz stone for a GU sha massage on your face
02:50 Face scraping can promote lymphatic drainage and reduce inflammation, resulting in reduced puffiness.
03:29 The best way to reduce facial fat and chubby cheeks is through exercise.
04:15 Exercise is the key to removing face fat.
04:53 The 3-2-1 treadmill exercise is an effective way to burn calories.
106 |
Fun fact: If you drink some water on top of the gum the gum gets hard
269 |
I never thought anyone would include a BSD clip in a video like this, and great advice!
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"If you wanna remove face fat, those are the most effect methods to do so!"
You know, I wasn't interested in burning face fat at all, I didn't even know there was such thing as face fat, but now that you have mentioned it and explained how to do it...
44 |
Damn, you were the first guy I have watched when it comes to mewing back in 2020. Guess what? It worked 100%, now I'm close to getting a chiseled jaw again.
12 |
Fun fact: walking is far better at burning fat than excessive running . This is because running is far obviously far harder and thus requires more immediate energy. As a result, running can tend to break down more of glycogen than fat. On the other hand, walking requires less energy and thus can rely on fat which is broken down slower and over time. You can still burn fat when running if you’re at a slower pace though(before or during aerobic threshold).
122 |
the way to remove face fat is to lose body fat, theres no way to lose fat in a specific part of your body. there you go guys i just saved you 5 minutes.
29 |
I've been chewing gum all day for the past 10 years and my jawline is amazing. I’m glad i’ve done it.
233 |
I like how you keep it straight and honest with everything, the shortcuts,products,exercise and fat%, really appreciate all your advice and thank you.
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bro he needs to make a tutorial for his current curtains hair
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2:19 don't actually scrape your face with it, gently but slightly firmly drag along the face. Be safe.
29 |
Brett I've seen some new updates about mewing where Dr.Mike mew said "That pressing the tongue up against the roof of your mouth isn't that effective bla bla bla....so can you please make a better, detailed version of that video! Please brother make one about that mewing update 🛐
19 |
I just realized your talking about face cheeks
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hey brett, did you ever start taking finasteride yet? ive been following your hair journey vids
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A good way to remove face fat is wrestling(sweating ofcourse). It helps regulate overall body fat but it has a strong effect on the face.
2 |
Hey Brett, I have a question for you, how do you style your hair like that?
It looks amazing
Salutations from Spain 🇪🇸
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@BrettMaverick
6 months ago
GET 10X STRENGTH JAWLINE GUM HERE!! jawliner.de/products/brett-s-jawline-chewing-gum?p…
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