Views : 1,176,094
Genre: Howto & Style
Date of upload: Apr 19, 2023 ^^
Rating : 4.925 (1,056/55,497 LTDR)
RYD date created : 2024-04-27T11:57:28.63162Z
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Top Comments of this video!! :3
For the calves: try extending as far as you can into your calf workouts. Being at the bottom of a stretch under weight builds muscle. When the bar touches your chest in a bench press, when you allow your muscles to slacken at the bottom of a pull up, when you let your arm fully extend during a curl. Same is true for calves.
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I think I'm too early for the summary guy so IT'S TIME TO BECOME ONE.
1:28 Hit the gym 3× a week
3:26 Realize the importance of face
6:38 Target your facial weaknesses
7:39 Mewing
9:00 Adopt another Chad style
10:19 Seek connection, develop study habit and disregard love
11:43 Inspire other men.
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my starting point for working out was actually really good, which surprised me. I was already a black belt in tae kwon do, and had been training for 8 years, and one of the fastest in my high school. It didn’t take long for me to gain muscle, and it’s going really well!
Thank you for making these very helpful videos!
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Brett, you are so good in sharing information and tips on how to improve our looks and develop confidence. It seems that most of the advice is aimed at younger men. Do you have or do you recommend some advice for older dudes. I firmly believe we can look exceptional at any age. I really enjoy the podcast.
Best regards ,
Jerry
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The way Dr. K described giving up on love is basically that when you're actively seeking for someone, you might be seen as desperate and unnatural to other people, making it harder for you to find a potential partner. If you stop thinking about finding a partner, you're being seen as more of yourself, making it easier in the long run to find someone that fits to you
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@syrianpsych0
1 year ago
Thank you & everyone who’s engaged with this video. You’re helping more people realize their true potential. Really nailed it down Brett, great video 🤝
5.8K |