Views : 1,047,828
Genre: Howto & Style
Date of upload: Apr 27, 2023 ^^
Rating : 4.932 (686/39,719 LTDR)
RYD date created : 2024-04-27T11:24:21.642285Z
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Top Comments of this video!! :3
All the timesteps:
1:35 1. Speak to an Orthodontist
1:58 2. Avoid having your wisdom teeth pulled
2:36 3. Start mewing
4:00 4. Mewing Ring
4:36 5. Avoid doing facial excersises (that wrinkle your face)
6:00 6. Chewing gum (please Maverick if you read this remove the plastic from this gum)
7:10 7. Reduce facial fat
7:55 8. Reduce your calorie intake (maybe not if youre very skinny like me with a crazy high metabolism, atleast get enough protein then i'd personally say
8:10 9. Increase your cardiovascular exposition
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I've been wanting a zygomatic and brow ridge reduction for awhile now because korean beauty standards conditioned me to think a slimmer, smoother face was the only way to look attractive. So thankyou Brett Maverick, for helping me realise how lucky I am, and helping me be so much more confident
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About Mewing
Mewing forces you to breathe through your nose which is the correct way of breathing, instead of breathing through your mouth. Breathing through your mouth can cause recession, crooked teeth, crooked nose, bad breath etc. You yourself can search up ''nose breather vs mouth breather'' and you can clearly see the difference. Look for a picture with a pink and blue face.
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This is from personal experience- I’ve been inconsistently doing facial exercises for the past 2-3 years now. And personally I do think it did slight improvement but I really do agree about the wrinkle part because recently I noticed I’m having wrinkles around my under eye side especially when I smile. Thank you
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@BrettMaverick
11 months ago
GET MY JAWLINE GUM HERE!! jawliner.de/products/brett-s-jawline-chewing-gum?p…
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