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577 Views • Sep 9, 2023 • Click to toggle off description
⚡ Welcome to Catalyst University! I am Kevin Tokoph, PT, DPT.
I hope you enjoy the video! Please leave a like and subscribe! 🙏
INSTAGRAM | @thecatalystuniversity
Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z
SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with SleepPhones® at this link: www.sleepphones.com/?aff=394 - Use the Coupon Code, “CatalystRelax”, at the checkout for some awesome savings.
More details here in my new video: • Video
MERCHANDISE
Be sure to check out custom Catalyst University merchandise!
LINK | teespring.com/stores/catalyst...
PATREON
LINK | www.patreon.com/catalystuniversity
I hope you enjoy the video! Please leave a like and subscribe! 🙏
INSTAGRAM | @thecatalystuniversity
Follow me on Instagram @thecatalystuniversity for additional helpful content and for my more fun side: Pets, Workouts, Dragon Ball Z
SleepPhones® | Need to Relax? Ocean waves, ASMR, Rainstorms, and Theta Waves while you sleep with SleepPhones® at this link: www.sleepphones.com/?aff=394 - Use the Coupon Code, “CatalystRelax”, at the checkout for some awesome savings.
More details here in my new video: • Video
MERCHANDISE
Be sure to check out custom Catalyst University merchandise!
LINK | teespring.com/stores/catalyst...
PATREON
LINK | www.patreon.com/catalystuniversity
Metadata And Engagement
Views : 577
Genre: Education
Date of upload: Sep 9, 2023 ^^
Rating : 5 (0/46 LTDR)
RYD date created : 2023-09-14T03:41:05.231321Z
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YouTube Comments - 4 Comments
Top Comments of this video!! :3
Thank you so much. It must take so much time to make these videos. Excellent informations ! It so helpful !
2 |
Wow your is very important.
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@CatalystUniversity
7 months ago
Article | Core Muscle Activity during Physical Fitness Exercises: A Systematic Review Authors | José M. Oliva-Lozano and José M. Muyor Link | www.ncbi.nlm.nih.gov/pmc/articles/PMC7345922/ Links for Purchasing Equipment: Power Wheel Ab Roller [for rollouts, pikes, crunches, hamstrings, etc.] | www.amazon.com/Lifeline-Functional-Strength-Includ… Standard Ab Roller [for rollouts only] | www.amazon.com/Vinsguir-Roller-Wheel-Equipment-Acc… Thick Resistance Bands | www.amazon.com/GPPNKC-Resistance-Assistance-Exerci…
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