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925,026 Views β’ Mar 20, 2019 β’ Click to toggle off description
Wardrobe
On Amy: Lululemon bra; Adidas by Stella McCartney leggings; APL shoes.
On Rhys: Reebok top; Adidas leggings; Lululemon shorts; Bombas socks; Champion shoes
Follow Rhys and Amy on Instagram!
Rhys: @rjathayde
www.instagram.com/rjathayde
Amy: @aeisinger
www.instagram.com/aeisinger/
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ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.
20-Minute HIIT Full Body Bodyweight Workout - No Equipment at Home | SELF
Wardrobe
On Amy: Lululemon bra; Adidas by Stella McCartney leggings; APL shoes.
On Rhys: Reebok top; Adidas leggings; Lululemon shorts; Bombas socks; Champion shoes
Views : 925,026
Genre: Howto & Style
Date of upload: Mar 20, 2019 ^^
Rating : 4.916 (235/10,981 LTDR)
RYD date created : 2022-01-20T02:33:47.924262Z
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YouTube Comments - 236 Comments
Top Comments of this video!! :3
Although this is one of the toughest workouts I have ever done , but it was so great and I feel so satisfied after I finished the whole video!
54 |
Totally love this series workout of Amy and Rhys, please keep updating more, thx!!!!!
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Another workout is done tonight! So glad I did it :) Thanks guys !!!
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This was superb, but please add sound timer with every exercise ππ
29 |
I guess this channel gained much more popularity thanks to the quarantine.
98 |
These self workouts have become a 5 day a week routine!
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I loved all of the moves and the whole work out was a lot of fun. Subscribed after watching this! Thanks so much for the great work out!
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best workout on youtube. best trainers. thanks.
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Yes! Killer workout! Love the instructions and the real time exercises! πͺπͺ
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Just discovered your workout videos. I have followed two of them. Love it! Thank you so much for the amazing videos.
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This is a great workout for inbetween cardio days.
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Great timeless routine!
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Great workout! I have not exercised in a while. Great start to my 4:30am morning!!!! I have some work to do, but I will get there.
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oh god!!! This was a sweaty one, but really really great! Thank you a lot!
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Love this channel been following since last year
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incredible! thanks for the amazing content.
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I'm already breathing hard during the warm-up lol
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Thank you Guys π€
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I love how she explains everything, do she have more workouts?
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@tguns1
2 years ago
What I love about these bodyweight workouts is you're not confined to do it in a gym. I did this particular workout while I was stopped at the Hinsdale Oasis last week on a road trip. I was outdoors, with the sun beating down on me, and I felt like an absolute Chad. Lol
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