10:12

How To Fix An Uneven Chest - The Best Exercises To Restore Balance & Symmetry!

07:01

This Is The Easiest Exercise To Fix Lateral Pelvic Tilt

09:47

The Best Beginner Shoulder Mobility Routine (5 minutes, at home)

11:31

Re-Align Your Body With This One Powerful Exercise

11:14

This Concept About The Shoulder Changed My Career Forever!

04:11

You've Been Lied To About The Best Way To Recover From Exercise (hands on head vs knees)

14:30

How To Fix Bunions | Hallux Valgus

10:30

How To Un-F*ck Your Traps - Stop Endlessly Stretching & Try This!

09:57

How Your Feet Are Keeping Your Psoas Tight! Do This To Release Them

08:43

Everyone Gets This Wrong About Tight Hamstrings (do this to actually fix it)

07:38

How I Fixed Back & Shoulder Pain In This Elite Crossfitter

01:25:13

Can’t-Miss Discussion: How Teeth, Eyes, and The Body Are All Connected - Roundtable Discussion + Q&A

58:38

Case Study: This Dental Appliance Changed Her Body From Head To Toe!

12:08

How To Fix Your Pelvic Floor - Try This Instead Of Just Kegels!

14:08

The Best Exercises That Improve Shoulder Mobility - Make Gains AND Fix Your Pain

07:39

Instantly Fix Uneven Shoulders With This Exercise

18:43

How To Un-F*ck Your Low Back - Stop Doing What Doesn’t Work And Try This!

04:20

Fix Your Uneven Jaw With This 1 Simple Exercise (face asymmetry)

07:43

How To FINALLY Fix That Knot In Your Back

08:47

The Shocking Truth Behind Pooch Bellies - Do This To Fix It!

04:21

This Pull-Up Mistake Is Destroying Your Shoulders & Gains

09:03

Fixing His Feet Unlocked His Whole Body!

12:07

Why You Have One Glute That Doesn’t Work - Do This To Fix It!

10:22

The Easiest Posture Assessment Ever

06:37

Fix Your High Foot Arch In One Easy Exercise

05:05

Fix Rib Flare In One Easy Exercise!

11:36

The Shocking Truth Behind Your Face Asymmetry (and how to fix it)

05:56

Stop Doing Glute Med Exercises That Don't Make Sense! (do this instead)

13:39

This Fixes Shoulders More Than Rotator Cuff Exercises

05:25

The Best & Most Functional Core Exercise You've Never Tried

08:48

Stop Doing Bird Dogs For Back Pain (do this instead)

14:33

This Hip Concept Changed My Career Forever

09:46

The Best Athletes Do This (and so should you, every day)

12:21

My Raw 2023 Recap + Top 5 Best Exercises Of The Year

17:24

How To Un-Fu*k Your Hips - Fix Chronic Tightness, Hip Flexors, Pinching, & More

32:32

How To Un-Fu*k Your Posture - This New Methodology Fixes You From Head To Toe

13:20

Your Jaw Is Ruining Your Posture?

22:27

The BEST 3 Exercises To Fix Your Imbalanced Posture (Left AIC Pattern)

14:17

You Have Been Lied To About The "Neutral Spine" - Do This Instead For Better Form & Posture

20:48

The Game-Changing Approach To Thoracic Outlet Syndrome (you’ve never tried this)

15:26

How To Un-Fu*k Your Shoulder - Fix Chronic Aching, Pinching, & Rotator Cuff Weakness

14:57

You Can’t Fully Activate Your Glutes Until You Can Do THIS!

15:17

How To Un-Fu*k Your Piriformis & Sciatic Nerve - Fix Low Back Pain, Numbness, & Sciatica

11:56

3 Rare & Highly Effective Techniques I Used To Help Fix This NFL QB (case study)

18:44

Fix Everything with These 3 Exercises

12:26

I Wish Someone Would Have Told Me THIS About The Psoas (best fix)

06:27

These 3 Myths Are Holding You Back From Fixing Your Posture (what to do instead)

13:20

Fix TURNED OUT Feet with Two Easy Exercises (duck feet)

06:42

Why Your Progress DOESN'T STICK Improving Posture & Mobility - Top 3 Keys For Long-Term Progress

11:52

The Truth About Hip Internal Rotation - What Everyone Misses + How To Get Best Results

14:30

How To Un-F*ck Your Neck - Best Fixes For Chronic Tightness

14:37

This Mind-Blowing Posture Fix Will Change Your Life (anterior pelvic tilt & swayback)

14:06

Why "Knees Over Toes" DOESN'T WORK For Some People (do this instead)

06:56

Why Clamshells SUCK! (do this instead)

11:23

Why Most People Have A Lower Right Shoulder (and how to fix it)

08:25

Why Your Brain Is Keeping Your Psoas Tight (and how to fix it)

10:05

STOP Stretching Your Upper Traps! Do This Instead (fix it for good)

07:40

Shoulders Back & Down = Bad For ALL Movement & Posture

12:13

The BEST Guide To Picking Shoewear That Will Fix Your Body (posture and pain)

10:05

Full Hip Mobility Routine (beginner friendly)