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1,004,474 Views • Dec 23, 2022 • Click to toggle off description
My Jawline gum: jawliner.de/products/brett-s-jawline-chewing-gum?p…
Many people don't know I was actually a male model before I was on Youtuber. And over the years doing photoshoots and fashion runways I learned many Male Model Secrets To Boost Your Appearance . So i decided to make this video Complete Guide to Glow-Up in 30 Days (From a Model) I hope you enjoy the video!
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#selfimprovement
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Connect With Me Further:
Website: www.brettmvrk.com/malema
Instagram: @BRETTMVRK
Or if you want to see my personal stuff:
Instagram: @BRETTMVRK
My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subscribe if you want to stay up to date :)
My Instagram: BRETTMVRK
My snapchat: THEBRETTLANGE
My Twitter: BrettLangeTV
Views : 1,004,474
Genre: Sports
Date of upload: Dec 23, 2022 ^^
Rating : 4.931 (803/45,802 LTDR)
RYD date created : 2024-05-07T14:33:55.147349Z
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YouTube Comments - 774 Comments
Top Comments of this video!! :3
Can't find the summary guy so Ig it's my turn
1. have good posture , head up, chest out, shoulders rolled back 1:31
2. comfortable taking up space, cross your ups, put your arm up (not in a disrespectful way) 4:27
3. Take care of skin (it's a waste of time, he didn't actually tell us how to take care of skin but just promoted a sponsor skin care)
4. Retinol, nutrient that helps take care of wrinkles, get a retinol solution and put in on before bed (that's what he said he did anyway)) 6:54
5. Good eyes, prey/ hunter eyes, he mentioned rapid bow which thickens eyebrows and gives dimension to your face and rapid lash (same thing with eyelashes) there is more but I can't be bothered anymore 7:15
6. Hair. take biotin supplements, use argan oil, toning shampoo, shimmer lights 10:11
7. Find a hairstyle that fits you (he has a tutorial) 13:07
8. Teeth, make sure they are clean and white (obv brush teeth twice a day), floss (every day) and use teeth whitening strips (once a week) 15:31
9. Jaw, Develop and pump up masseter muscle which gives structure to your jaw, chew gum (he advertised his own gum that is harder than other gum) 16:44
10. Style, wear simple jewellery (necklace, watch, bracelet) gives illusion you know more about style (there is no one size fits all for different clothing combinations) best advice is train your body/ get lean and wear clothes that advertise you are fit 17:33
11. Physique (I know I just mentioned this briefly), develop v taper, build chest, he said (if you don't have access to gym) 50 push ups per day, 100 sit ups per day and 3 sets of 10 pullups (if you don't have a gym do this 21:39) MOSTLY JUST GO ON CALORIE DEFICIT AND DEVELOP LOW BODYFAT PERCENTAGE AND BUILD LATS + TRAPS, find detailed advice somewhere else
IF YOU HAVE GYM watch about 22:16
YES HAHAA FINISHED NOW LIKES
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Bro's day 1 is my day 1000 😭
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One of my favorite videos, Brett. Valuable information that has not been shared so effectively and efficiently ever before in one video. Thanks, Brett!
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I can't even express how much I'm grateful for your content
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8 hours of sleep and being hydrated are also great things to add in your life
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I love how you did this video for us and for yourself. You are committed to the process and are honest with us and yourself. Thank you bro
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I found every single minute of this video super interesting, also to kind of compare myself to all these tips that you are giving to see where im standing now, thank you very much for your effort, keep up the good work. Love the positive chill vibes on this channel too, you just feel like a nice bro. Keep it up!!!
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Recently discovered you and I have to say your the most accurate creator on youtube
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Love this one Brett. One of your best. The whole older brother giving advice vibe really works. :) D
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I'm trying to transform my life for the better, I'm tired of being grey and monotone, thanks for the informative video and also thanks for everyone in the comment section giving extra advice
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Holy crap Brett, I can’t thank you enough. I watched this when it came out, tried everything shown, and now I look noticeably better in the mirror. I’m much happier with my appearance and more confident in myself, thanks to this video. Keep up the great work.
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Congratulations on 1M!!!! Been watching this channel since 2017. To many more years and subs to come.
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Thank you so much dear bro for helping us literally there is no one except you who can teach us like you do ❤️
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Hey Brett! Your work is inspiring. Could you upload more videos on how you maintain your teeth so perfect and white! Thanks
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Incredibly helpful video, great content. I would love to see another video featuring things like voice, tonality, confident walk/stance, knowing when to talk and when to be silent, and things of that nature
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Bretts channel finally bouncing back and getting the views he deserves 🔥
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My man Brett, never stopped to support you since day 1✊
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This is a lovely sweater, Brett. I never copy other people's fashion choices (not knowingly, that is to say), but this mustard beauty I'd steal in a snap of a finger.
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I remeber my older brother used to watch you and now after 3 ish years I started and absolutely love the advices.
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@BrettMaverick
1 year ago
Get 30% off your first box, plus a FREE gift, when you give Tiege Hanley a try at tiege.com/bmavglow
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