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103 videos • 0 views • by travelroller
1
Best Adductor Fascia Release to target: Hip pain, lower back pain and tight Groin muscles
travelroller
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2
Self-Myofascial Release Healing Guide (How to FIX your body)
travelroller
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3
Try this Full Body Foam Rolling Routine to relieve pain and decrease harmful effects of cortisol
travelroller
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4
Grip Strength: The Secret to Living Longer
travelroller
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5
Improve Grip strength with Myo-fascial release + Split Apples with hands / Part 1
travelroller
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6
Stiff Lower Back? TRY this! #cycling #runner #stretch #fascia #backpain
travelroller
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7
PAIN IN THE BUTT? Piriformis Syndrome - This is How We Roll®️Glutes - Foam Rolling
travelroller
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8
Got tight HAMSTRINGS - Learn How to Foam Roll Optimally
travelroller
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9
FIT OVER 40: Must DO Travel Fitness, Foam Rolling & Nutrition tips, Health & longevity & performance
travelroller
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10
Stretching VS Self-Myofascial Release - Try this for INSTANT Back Pain relief!
travelroller
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11
Travel Roller VS Grid Foam Roller Comparison // Full Body Massage
travelroller
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12
Foam Rolling for Tennis: 5 Minute Pre-workout Routine
travelroller
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13
The Ultimate Foam Rolling Recovery & Healing Program -Roll Yourself Healthy in 30 days
travelroller
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14
14 Day Foam Rolling RESET COURSE - THIS IS HOW WE ROLL® Method
travelroller
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15
Roll Yourself Healthy / 30 Day Healing & Recovery Program / Holistic Foam Rolling & Fitness
travelroller
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16
HAPPY NATIONAL FOAM ROLLING DAY Start Enjoying the benefits of foam rolling!
travelroller
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17
Quick Fix for Neck Pain Trap with Trigger Point balls for more energy & pain relief
travelroller
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18
Top 3 Best Foam Roller Exercise Techniques for RESULTS you will feel! Maximize your Mobility
travelroller
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19
Roll & Relax at Home 11mins Total Body Foam Rolling // Roll away stress & muscle tension
travelroller
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20
MUST TRY Mobility + Stability Exercises / Functional Training Pull-ups Core Kettlebell Foam Rolling
travelroller
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21
Travel Roller®️ The Original High-Performance Foam Roller / Portable Massage - Mobility - Regen
travelroller
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22
[Private video]
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23
HEALING Foam Rolling Meditation /Connect to Earth & Mind Body to Reduce Anxiety & Stress (21 Mins)
travelroller
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24
Own Your Life & Live your Dreams - Don't let pain and dysfunction limit your potential. Learn how.
travelroller
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25
What is Grounding? - How to heal natually with barefeet
travelroller
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26
How to use the Universal Grounding Mat by Travel Roller- Instructions & safety
travelroller
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27
[Private video]
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28
Piriformis Release with Trigger Point Ball for a tight Butt!
travelroller
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29
Travel Rolling Routine on Vacation - Hawai’i
travelroller
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30
Cross-fiber Quad foam roll
travelroller
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31
Rollax for Lululemon by Justin Tan and Carla Robbins
Vital Performance Care
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32
BEST Piriformis FOAM ROLLER Release
travelroller
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33
3 DAILY BACK RELIEF EXERCISES with Foam Rolling
travelroller
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34
How to Freeze your Foam Roller - Ultimate Cooling Recovery Tip
travelroller
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35
DE-STRESS with this Foam Rolling Exercise Routine
travelroller
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36
Awesome Fit Holiday Gift Ideas
travelroller
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37
8 Years of Foam Rolling - Amazing Body Transformation
travelroller
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38
5 AMAZING things Travel Roller CAN DO that your Foam Roller CAN'T!
travelroller
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39
TOP 4 Foam Rolling Moves for Volleyball Recovery -With Team Canada
travelroller
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40
Trigger Point Therapy massage ball exercises - How to massage pain in piriformis, feet and back.
travelroller
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41
How to MANAGE BACK PAIN caused by "sitting disease"
travelroller
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42
Functional Foam Rolling™ Courses
travelroller
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43
[Private video]
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44
Andrew Stephens Using the Travel Roller in Monterrey, Mexico
Volleyball Canada
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45
[Private video]
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46
Functional Foam Rolling 101 for Runners - Create Function and performance effect
travelroller
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47
Top Foam Roller Exercises
travelroller
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48
Travel Roller @PhysicalAssets
PhysicalAssetsInc
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49
Alternating Push Up on Travel Roller
Michelle Roots Fitness & Nutrition Coach
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50
Rolling Your IT Band Properly Using a Travel Roller
World Health Calgary
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51
Wednesday morning mobility, strides and jumps
Justin Kripps
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52
LA Street Run
Rob Riches
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53
Travel Roller and Sports Performance 2
W8TrainerApp
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54
Travel Roller and Sports Performance 1
W8TrainerApp
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55
Dan Pfaff 38 years in 28 minutes: part III
Stuart McMillan
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56
Dan Pfaff 38 years in 28 minutes: part II
Stuart McMillan
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57
Dan Pfaff 38 years in 28 minutes: part I
Stuart McMillan
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58
[Deleted video]
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59
Adam Wood - CHEK Conference 2011
CHEK Institute
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60
Pre-workout Foam Roller
travelroller
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61
CrossFit King Kong
Dj Wickham
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62
RollStretch: a new way of working with fascia | Stretch Therapy
Kit Laughlin (Stretch Therapy)
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63
The Streets - Blinded by the light (Nero dubstep remix) (Best Quality)
streetoutlaws
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64
Thoughts Are Things. Emotions Have Bodies - Paul Chek LIVE!
Paul Chek
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65
The Many Faces Of ADRENAL STRESS acne skin anxiety exhaustion diet hormones
Paul Chek
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66
Systemic Enzyme Guidelines
iHealthTube.com
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67
Digestive vs. Systemic Enzymes
iHealthTube.com
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68
NUTRITION: The Dirt Facts -MUST KNOW INFORMATION! P.5
Paul Chek
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69
Raw Milk Ninja
Age of Entitlement (formerly We Are What We Eat)
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70
Gary Null - Perfect Health
Nightingale Conant
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71
[Deleted video]
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72
Chris Masterjohn on Cholesterol
Age of Entitlement (formerly We Are What We Eat)
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73
[Private video]
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74
Heel Pain Stretching Help
myrundoc
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75
YAMUNA'S BASIC FOOT FLEXIBILITY EXERCISE FOR FOOT PAIN
YAMUNABODYROLLING
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76
Pavarotti "nessun dorma"
noé èon
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77
Thoracic Mobilization 2
MichaelBoyle
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78
[Private video]
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79
Qi Gong with DJ
Healing Simplified Podcast
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80
Fit Moves Foam Roller Hamstring
ronjav
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81
[Private video]
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82
6: Tight calves cause back pain
Bruce Sutton
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83
YOGA ON THE FOAM ROLLER
Penny Love
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84
Myofascial Release
nishi787
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85
Stretching with Foam Roller 2 of 2
Bogartd
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86
Stretching with Bands 1 of 2
Bogartd
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87
Stretching with Foam Roller 1 of 2
Bogartd
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88
Thigh, IT Band myofascial release: BodySpex fitness with Jai
BodySpex
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89
DeFrancosGym.com - Joe DeFranco's Upper body warm-up routine
joedefranco
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90
Body Rolling Using Yamuna Body Rolling Exercises
John William Johnson
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91
[Deleted video]
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92
[Deleted video]
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93
Thoracic Extensions on Foam Roller
Eric Cressey
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94
Cressey Sports Performance Foam Roller Series
Eric Cressey
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95
Self Trigger Point Therapy for the Trapezius Muscle
HobieKatz
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96
Get rid of lower leg pain in minutes!
Keith Scott
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97
Back Pain. Lower Back Pain Relief
Keith Scott
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98
You Are What You Eat! - P.5 - Dr. Happy & Dr. Movement
Paul Chek
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99
Working-Out VS Working-In - P.1 - Using exercise properly
Paul Chek
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100
[Private video]
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101
Top 5 Foam Roller Exercises
The Habit Coach
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102
Fitness Fix Foam Roller
bbeatty1
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103
Restoring Lost Physical Function, RKC Kettlebell Cert
dragondoor001
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