01:01

Centering Breaths A Technique for Diaphragmatic Breathing and Body Awareness

03:59

Rotator Cuff Rehabilitation

02:56

Fixing Forward Head Posture

02:10

Fix your Tennis Elbow with these simple steps!

01:14

1-2% Of Couples Are Truly Sterile

01:40

The Importance of Spiritual, Emotional & Mental Well-being.

40:15

CHEK Career Session W/ Søren Fruerlund

02:45

Natural Fertility - Review of The CHEK Systems

42:49

CHEK Career Live W/ Nikki Dunlop

01:01

Swiss Ball - Pelvic Rock #chekinstitute #swissball

55:36

CHEK Career Live W/ James Phelps

03:06

Natural Fertility: An Integrated Approach To Reproductive Health.

15:08

Paul Chek - Success Formula

07:37

CHEK Career Testimonials - Angie Chek

07:43

CHEK Career Testimonials - Matt Nichol

04:27

1 Essential Tip for Beginners in the Fitness Profession

01:01

Career with Meaning

01:05

Going Back To "Normal"? - CHEK Academy 2021/22

08:45

Activation Exercise on the Swiss Ball

25:40

The Viscera-Emotions Connection with Matt Sorenson

12:32

Hannah's 3-Part Side Flexion

30:35

Wherever You Go There You Are with Jator Pierre

12:37

The Food Tachometer OR How to Beat the Food Coma

02:05:16

Episode 29 - Nick Pineault: Overcoming EMF Pollution

01:05:48

Episode 28 - James Hollis: Myths that Live Us!

53:26

Dissolving a Culture of Fear

39:03

Who Are Your Clients?

41:52

Don't Talk About It, Be About It

38:19

Breaking Down Barriers: How to Work with Defensive Clients

35:02

3 Reasons Why Everyone Needs a Mentor

49:16

3 Elements of Healing and Spirituality

38:41

Why Is Change So Hard? Part 3: Community

42:29

Why Is Change So Hard? Part 2: Motivation

39:37

Why Is Change So Hard? Part 1: Energy

45:10

The Truth Will Set You Free: Why We Deceive Ourselves and How to Stop

33:11

Are You Starving for Food or Something Else?

49:10

Are Video Games Really Unhealthy?

34:26

Beating The Paperwork Bane

36:09

Stepping Out of the Matrix

45:44

Set an Anti-Resolution for 2018

38:06

The Paradox of Cravings

01:00

Let's Crush it in 2018!

30:21

Fulfillment Before Success

24:04

How Dietary Restraint Causes Weight Gain

35:14

The Habit Then Is Fixed, Yet Needs Changing

17:26

Subtle Stresses: How Breathing & Posture Affect Body Fat

54:22

When Body Fat Becomes Familiar

54:41

Macros Don't Matter

32:59

Why Wonder Woman Holds the Key to Beating Stress

42:00

The Science of Hulking Out

57:29

Paul Chek vs. OSHO on Positive Thinking

47:37

Adrenal Fatigue = HPA Axis Dysregulation

33:29

Why Batman Has a Leaky Gut

32:31

Do You Really Need a Purpose in Life?

42:23

Two Essential Questions to Ask Yourself When You Can't Stop Self-Sabotaging

42:48

4 Actions You Should Take to Achieve Your Goals

36:53

How to Tell Good Scientific Research from Bad

37:18

Exploring Dr. Movement as a Means of Progress in Your Life

29:38

The Missed Benefits of Sleep & Sleep Hygiene

25:42

The Burden of Responsibility for Every CHEK Professional