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Videos
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03:40
經典動作解析–深蹲
701K views
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4 years ago
照護線上
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09:38
普通人如何學會一個標準的深蹲?【卓叔增重】
904K views
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1 year ago
卓叔增重
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04:25
1.深蹲/徐棟英
640K views
•
2 years ago
超慢跑核心訓練 徐棟英教官
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01:00
【初學者必知深蹲技巧】3個你必須掌握的原則,這樣練臀更有效!
97K views
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2 years ago
女力健身 Nuli App
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04:04
Knee Pain During Squats? The Top 5 Common Squat Mistakes at the Gym! | Fundamentals for Beginners
185K views
•
1 year ago
女力健身 Nuli App
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08:12
七分鐘運動 - 12種深蹲變化(無跳躍)
162K views
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3 years ago
照護線上
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10:27
舉重運動員的深蹲為何如此穩 學會這5招你也可以
42K views
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5 months ago
NewBe Weightlifting
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07:49
每個人的深蹲都不同!量身打造你的深蹲姿勢|腿部訓練、下肢訓練、蹲舉、姿勢設定 ft. Kerry 教練
167K views
•
3 years ago
超核心健身中心 Hypercore Fitness
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00:45
深蹲日依旧简单 今日是高杠120KG X10 5组 18分钟 搞定 真他妈累
538 views
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1 day ago
CoachKey
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06:42
6 MIN 150 SQUATS CHALLENGE-leg workout | 6分鐘150下深蹲運動 炸腿練臀 燃燒整個腿部脂肪 等你挑戰!【Bellysu減肥中】
130K views
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3 years ago
Bellysu減肥中
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13:01
基本深蹲SQUAT 4要點 |正確姿勢不傷膝 | 新手必學技巧|葛蕾蒂斯Gladys Fit Life |BASIC SQUAT THAT DOESN'T HURT YOUR KNEES
2.1M views
•
3 years ago
Gladys Fit Life
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21:45
20min Squat Workout + Leg Stretches | gain muscle to burn fat | butt lift and toned legs
1.2M views
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3 years ago
Coffee林芊妤
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10:43
【中高齡運動 - 深蹲變化式】強化腿力、保護膝關節
49K views
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2 years ago
北木健身治療師 Kopi
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06:41
如何正確深蹲? 5個小技巧讓你馬上學會深蹲! ▏北木健身
268K views
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1 year ago
北木健身治療師 Kopi
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06:58
健身新手教室|深蹲教學多面睇|不傷膝蓋高效動作|提高基礎代謝率|收緊大腿提升臀部
98K views
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3 years ago
ONLINE BODY TRAINER
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01:26
比深蹲效果強10倍!3天腰臀圍瞬減的單腳鍛鍊【早安健康】
1.8M views
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7 years ago
早安健康
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10:19
【中階】 10分鐘深蹲訓練 健腿 提臀/10 mins squat workout for butt
58K views
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2 years ago
游書庭 - 瘦身有氧
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11:30
练腿动作教学|深蹲精讲|全方位解析(新手必看)
20K views
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1 year ago
ALEX健身频道
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05:54
7天深蹲挑战,正确做法和好处!瘦腿提臀马甲线?腿变粗?矫正腿型?【周六野Zoey】
1.4M views
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5 years ago
周六野 Zoey
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02:20
【康健陪你練】深蹲的初級課,教練帶你從0開始,練出緊實的下半身 | 康健雜誌
264K views
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4 years ago
康健雜誌
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