3 Must-Doβs To Become A More Explosive Athlete
Pierre Brooks talks about XPA
Athletes Do Athletic Things
3 Ways To Become More Explosive
3 Basic Concepts To Improve Your Vertical Jump
How To Use The Weight room To Increase Your Vertical Jump
π 3 Plyometrics To Will Help You Jump Higher
4 Things EVERY Athlete Needs For Success
3 Highly Effective Plyometrics For Athletes
3 Things Athletes MUST Stop Doing
3 Plyometrics To Help You Run Faster & Be More Explosive π§¨
How Explosive Athletes Can Become Even More Explosive π§¨
Why You Donβt Need To Hire A Trainerβ¦
3 Plyometrics To Help You Increase Your Vertical Jump π
How ELITE Jumps Can Jump Even Higher
πHow Athletes Can Become βBouncyβ π
How To Jump Higher If Youβre Getting Off The Ground Fast
How To Go From Non Athletic To Explosive π§¨
4 Levels Of Explosive Power For Athletes
Success for athletes takes thisβ¦
3 Speed Drills Every Athlete Needs
What Is The Athletic Apex Assessment?
4 Ways To Become More Athletic
𧨠3 Explosive Plyometrics π§¨
π β The Biggest 40 Yard Dash Mistake π β
3 Ways To Improve Your Agility
π STOP FALLING FOR THESE TRAINING TRAPS π
π₯ 3 Exercises To Make You A More Explosive Athlete π₯
4 Things Every Athlete NEEDS To Maximize Their Athleticism
π¨ π¨ Are You Actually Committed? π¨ π¨
What Is Xplosive Performance Academy?
Myles Garrett 40 - Watch the full video now: https://youtu.be/94bsCkp6Zbw?si=EjYVTw2v7rM6oFaC
π¨ STOP π¨ This Is The BIGGEST Speed Training Mistake
HEAD Start: Cracking the Code to Explosive Sprinting! ππ
How To Get Faster⦠1 NECESSARY Thing
STOP Listing To The Speed Training βGURUSβ
Sports Performance Myths⦠BUSTED!
Biggest Athlete Strength Training Mistakes
STOP Making This Speed Training Mistake
Change This One Thing To Be More Explosive
What You Know About Agility Training Is Wrong β
These 5 Simple Tips Can Change Your Speed
Why Your Plyometrics Arenβt Making You More Explosive
Football players need these
π¨ π¨ π¨ STOP LISTENING TO THE βGURUβs π¨ π¨ π¨
π― How To CRUSH Goals In The Off-Season π―
How To Fuel Your Performance
The Reason You Struggle With Your 40 Yard Dash
Unlock Your Full Potential: Welcome to Xplosive Performance Academy
π Welcome to Xplosive Performance Academy, where we're on a mission to help you unlock your full potential and achieve greatness!π
Are you ready to transform your mindset, elevate your performance, optimize your recovery, set and conquer your goals, and build a powerful personal brand? You're in the right place!
π Here at Xplosive Performance Academy, we're dedicated to empowering you with the knowledge and tools you need to thrive as an athlete & beyond. Our content is built upon the 5 fundamental pillars of success:
π§ Champion Mindset
πͺ Elite Performance Development
π€ Precise Recovery
π― Development Mapping
π£ Athletic Identity
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@XplosivePerformanceAcademy