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0 Views • Dec 14, 2023 • Click to toggle off description
The standard of throwing agility ladders on the ground or cones in random patterns isn’t actually helping you.
What will help you is understanding how to control your body and using the 3 tips ⬆️ to maximize your agility.
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Genre: Sports
License: Standard YouTube License
Uploaded At Dec 14, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2025-03-12T14:00:41.6508191Z
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