What happens when pure strength meets skill? Tristyn teams up with Chris to take on the muscle up.
Super effective 6 pack abs workout that you can do anywhere to make some gains, and a stronger core!
What happens when a bodybuilder steps into calisthenics?
Leveling up 90 degree handstand push ups. Watch full YT video now!
Only got 10 minutes? That’s all you need to hit your entire body with this no-equipment routine🖤
Testing infomercial fitness gadgets to see if they're worth their price tags so you don't have to!
Leveling up handstand until it’s impossible. Watch the full video NOW!
Try these exercises and watch your shoulders grow. Let’s get it! Watch full video NOW!
This routine is everything you need to build your ultimate summer physique.
Chris overcoming one of his BIGGEST fears in only 2 days with Dido 💪🏽🖤
Hit your back & biceps with just a pair of dumbbells.All you need is willpower and weights.
Leveling UP Planche until it becomes IMPOSSIBLE 🤯 with the THENX Team 🖤
Tuck Planche Progressions EASIEST 🥱 to HARDEST 🥵 Can you do it? #plancheprogression
Risking EVERYTHING for Calisthenics 🥵
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