PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #bfc6c3 (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 2b93a7bf9d32f7737a04f893a7db7d1bbc682ee9594d3252924c0fdd788bbe3b2395bf45c656f5086df7596e1527eff2
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1739740008121 - unknown on Apple WebKit
Mystery text : VVFaX1NvN3FOMVkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
985,229 Views • Jan 17, 2022 • Click to toggle off description
Views : 985,229
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jan 17, 2022 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.972 (454/64,432 LTDR)
99.30% of the users lieked the video!!
0.70% of the users dislieked the video!!
User score: 98.95- Masterpiece Video
RYD date created : 2022-03-07T12:06:17.274546Z
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225 Comments
Top Comments of this video!! :3
Love your style, Love your outlook and thank you for the content you publish in a world where nonsense is more consistently accepted than self health and respect! Much respect from Canada my guy!!
135 |
I really need to start working out
1.1K |
I been looking for something like this! Thanks so much Chris, you're the best!
46 |
It doesn't matter what exercise you do, you look damn good
118 |
Chris I’m thanks to you so much… you are helping me get out of a depression thanks sports and your videos. God bless you so much dude❤️
3 |
I have done these from the program that you have in the AppStore and my arms were so sore during my run yesterday and it felt amazing! Thanks for these workouts they help out a lot!
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This video really helps people when they are searching for rear delt exercises.
2 |
Awesome 💯
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Thank you for always sharing some great exercises
1 |
Everytime I check in on his content he looks more badass than last time (small coach greg pun)
|
Your hair looks really good 🫶
Love the tattoos
1 |
thank you man. i've been looking for some body weight exercises for these.
14 |
Chris's body in my opinion is the best I've seen
1 |
Two videos in One day?
Love it
Thanks Man😁
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Thanks man, I just made some dip bars and a pull up bar (I'm a welder and had most of the steel laying around) and I'm trying to get in shape using calisthenics before I move to weights if I do at all
14 |
That reverse plank is wilde
Thanks for that
1 |
Thanks
|
This is perfect. Thanks bro 🔥
2 |
🔥🔥🔥🔥🔥🔥 going to start doing thes
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@toprogress
3 years ago
Chris Heria's channels are gold. There is everything you need on them to progress in calisthenics.
38 |