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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 3b2c50fbdf63667733db17468bfdecca70c88244483a7a3f8230ca9e906b0842fb16ee09b060fa9787c58b895fe342d6
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Date : 1732284418534 - unknown on Apple WebKit
Mystery text : a3hkTnk4NmhHNUkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
1,627,589 Views • Dec 1, 2021 • Click to toggle off description
Views : 1,627,589
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Dec 1, 2021 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.974 (762/117,671 LTDR)
99.36% of the users lieked the video!!
0.64% of the users dislieked the video!!
User score: 99.04- Masterpiece Video
RYD date created : 2022-04-02T10:57:58.860331Z
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525 Comments
Top Comments of this video!! :3
5 years ago I started watching you in the hospital bed at a rehab hospital barely able to move at 52 years old I dreamed of being fit again over 100,000 pull-ups later I am back thanks for the motivation. It's never too late people.
225 |
Level 12: russian no arm pull up.
3.1K |
This guy makes workout look so easy
129 |
I know you probably get messages like this every day but I have to say thank you so much and keep doing what you are doing!! You have changed so many peoples lifes and LITERALLY saved mine. I’ve lost almost 100lbs, avoided diabetes, and I am no longer in danger of having a heart attack. I’m only 30 and was at lowest point of my life. Then one random day your video popped up on my home page and because of the way you approach your videos it felt you really believe in us, ordinary people. In the process I took diet from Dietarize to further improve my meal planning... You are amazing, please never stop. You are an inspiration to everyone who watches you, and keep the positive vibes coming!!
17 |
This guy is built different
1.1K |
Bro your form is on point every single time. For people that haven't done stuff like this, keeping the form right can sometimes be harder than the actual exercise. Your form is always excellent though. Keep up the good work and remember everyone that is watching, we are all gonna make it!
806 |
GOAT of Calisthenics ! 🐐 🐐
178 |
Jesus Christ the form is so good. The amount of work and dedication it took to achieve that. You sir , really are a great person and a father. An inspiration 🙏🏼
100 |
Chris : Pull with perfect form
Me: Impossible
Chris :flying on the bar
346 |
Damn this guy strong STRONG 🤣
194 |
that pullups will echo in my brain for at least 3 days
29 |
Excellent guide to all the pullup variations!
2 |
Mr Chris heria you are on fire you inspired me every day I want to be like you, you rock Mr Chris keep it up
1 |
Você é um Monstro Cris 👏🏾👏🏾💪🏾😉congratula
1 |
Hey bro, I do really like you work here and it helped me a lot with getting into some of my first muscle ups and stuff....I got into some freestyle in the past months and wonder if you could maybe do some tutorials for more tricks you know. I know it is not that popular probably but still there are people who would find it useful. Keep working man ! You do great and you're good at it ! Thanks for that !
9 |
Chris Heria actually changed a lot of people’s lives here
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All these levels for me are awe!!
1 |
Your level of fitness is INSANE!!!
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Can you make a video about Squats level 1-10. I would really like to up my leg day workouts.
10 |
@Yue117
2 years ago
Level 11 pull up : I guess at this point gravity isn't an issue anymore. We call this one the levitation pull up.
4.6K |