The BEST thermos for packing hot lunches! #shorts
If they only want chicken nuggets... #shorts
How much food does your toddler or preschooler *actually* need in their lunchbox? #shorts
20 minutes of the easiest snack prep so your kids don't just go HAM on goldfish #shorts
Most of these will work for ages 1+! What are your go-to Costco snacks?? #shorts
āBut itās processedā¦ā yep. Still doesnāt take away the fact that itās a fruit serving... #shorts
Could they make our job just a LITTLE bit easier? š„µ #shorts
I use therabands and just tie them on. It really works! #shorts
Sound familiar?? š
What do you think, will you pack avocado in their lunch (or yours)? #shorts
What grade is your little one (or ones!) going into this year? We are starting 4th and 1st! #shorts
How my toddler feels about my set meal & snack times š¬
I never ever knew how hard it would be in certain moments of parenting before I became one! #shorts
I get so many haters when I post what I feed my kids, no matter what it is, to be honest! #shorts
When you let your kids "help" make dinner #shorts
Let me know if you have a dessert obsessed kiddo? #shorts
Sweet potato is THE SECRET to creamy treats - especially frozen ones. Recipe link in description!
So thereās actually 2 secretsā¦ #shorts
Which of these gets under your skin the most? #shorts
The one thing that has guaranteed that they wouldnāt get sick is a daily sprinkle of āØ luckāØ #shorts
You are not doomed if you use packaged baby food! More info in description #shorts
And then they ask for dessert š #shorts
And no one even notices that we are the most highly experienced professionals in this š
Weight is only ONE DATA POINT and itās not something to panic over... #shorts
Anyone else with a very *determined* kid? #shorts
If they only want pasta... #shorts
My Amazon bestsellers in June! #shorts
Tell me you knew where this was going š¤£ #shorts
Why I stopped fighting with my kids to eat broccoli... more info in description! #shorts
Healthy fruit popsicles for the summer! Recipe in description #shorts
I tried the #viral chocolate chip breakfast cookie! #shorts
I let my kids play with food to encourage them to try it #shorts
If your kid refuses food and only wants milk #shorts
POV: your kid doesn't eat veggies so you *make* them eat them #shorts
Keep your apples from browning with this hack! #shorts
Easiest fix ever! #shorts
Come shop for peanut-free snacks for camp with us! #shorts
How many times did you get asked for a treat today?? #shorts
3 things to stop doing if you have a picky eater #shorts
Screen time guilt is real... #shorts
POV: your toddler when you try to get them to eat anything #shorts #pickyeater
Shop the cracker aisle with me as a registered dietitian for kids! #shorts
I'm a kids' dietitian - shop the grocery store cracker aisle with me! #shorts
Get your kids to eat kale with this trick! #shorts
Sounds my kids hear vs. sounds my kids don't hear #shorts
18 easy & healthy preschool lunch ideas #shorts
How to make broccoli sprinkles #shorts
3 ways to increase nutrition in a quesadilla for a picky toddler #shorts
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About
Iām Kacie Barnes, a Registered Dietitian Nutritionist helping parents make feeding their toddlers and kids easier. I give you real life solutions, tips and tricks to get them eating healthier, reduce picky eating, and eliminate mealtime battles.
Find me at mamaknowsnutrition.com and on Instagram @mamaknowsnutrition
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