Football pre-season plyometric drill to improve force absorption and change of direction
FREE Injury Assessments Soft Tissue Sessions at the Umbra Classic #shorts
Hip Flexor Stretching Not Working? Try This
I asked AI to make me a Back Pain Program - Lets break it down #shorts
SPORTS REHAB, BUILT DIFFERENT #shorts
HOW I KNEW I WANTED TO BECOME A PT #shorts
Fix Your Tight Adductors in 30 Seconds #shorts
UPPER BACK TIGHTNESS? TRY THIS #shorts
TRY THIS BABY-RESISTED STRENGTH WORKOUT
ARE YOU DOING THE HIP OPENER WRONG? #shorts
Neck or Upper Back Pain? Try this
THE PT EXPERIENCE YOU DESERVE
Why a PT who LISTENS TO YOU is crucial for your recovery #shorts
3 Step Formula for Better Warmups
From Sleepless Nights to Pain Free Squats at the Arnold Classic
Don’t settle… find someone who will help you defeat injury
Bad Exercise or Poor Execution?
Try this cue to improve your hip stretching
My favorite exercise for hip rotation
How my injury helped me become a better Physical Therapist
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About
Helping you perform at your best again following injuries. The best part, you don't have to give up what you love doing. Whether that's hitting the field to play your favorite sport or hitting a new PR in the gym, my focus is keeping you in the game for life.
You can work with me in person in Shelby Township, Michigan or work with me remotely
Learn more at souvaptp.com
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