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0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : 136 (720p) mp4 | h264 | 44100Hz | 1064657 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
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Date : 1759744857777 - unknown on Apple WebKit
Mystery text?? : UHlBZWlrNEpqNVkgaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true
14 Views β’ 7 months ago β’ Click to toggle off description
Unlock better movement in 3 steps
1οΈβ£ Soft tissue work to release tight spots
2οΈβ£ Mobility drills to improve range
3οΈβ£ Strength training to lock it in
Better mobility means better quality lifts!
Watch the full video for the breakdown! Click the link in bio
#mobility #powerlifting #strengthtraining #bodybuilding #strengthtrainingtips #sportsrehab #physicaltherapy
Views : 14
Genre: People & Blogs
License: Standard YouTube License
Uploaded At 7 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2025-03-07T05:57:12.533165Z
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