Name: Football pre-season plyometric drill to improve force absorption and change of direction | Poke
Uploaded: 2 months ago
Duration: 00:19
Channel: Souva Physical Therapy & Performance

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Video id : VsL_wPIw2fo
ImmersiveAmbientModecolor: #c8c7c4 (color 2)
Video Format : 136 (720p) mp4 | h264 | 44100Hz | 2313408 bps
Audio Format: 140 (AUDIO_QUALITY_MEDIUM) m4a | aac | 44100hz | STEREO(2channels)
PokeEncryptID: 7186d1ff7b0dbb8b27279a6e46cdad9a8ceb0523887f5d77652e476683686832cca644fbd77729fec6e454779935cc54
Proxy/Companion URL : woke-proxy.
Date : 1760140511207 - unknown on Apple WebKit
Mystery text?? : VnNMX3dQSXcyZm8gaSAgbG92ICB1IHdva2UtcHJveHkucG9rZXR1YmUuZnVu
143 : true

Football pre-season plyometric drill to improve force absorption and change of direction

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Souva Physical Therapy & Performance

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535 Views • 2 months ago • Click to toggle off description

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Views : 535
Genre: Science & Technology
License: Standard YouTube License

Uploaded At 2 months ago ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/5 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2025-08-08T13:20:55.980807Z
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