7 Videos
Routines
8 Videos
Holistic Health
11 Videos
Vlogs
20 Videos
What I Eat
20 Videos
All things glutes
20 Videos
Lower Body Workouts
10 Videos
Cycle Syncing
21 Videos
Fit Tips
6 Videos
Gut Health
6 Videos
Stretch/Warm Up Workouts
2 Videos
Preparing for Pregnancy
8 Videos
Upper Body Workouts
3 Videos
HIIT Workouts
3 Videos
Faith Related
3 Videos
Full Body Workouts
2 Videos
Ab/Core Workouts
4 Videos
Activewear Try Ons
7 Videos
Birth Control Journey
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About
Focusing on health as a whole 💛
I hope my channel informs, inspires, and/or empowers you in some way. Much love, Kyla "Nani" Beland!
Romans 8:28
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