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Mimi Moves @UCF_eikDIfU6cZypmLGaeFlA@youtube.com

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Hi, I'm Mimi! Thank you so much for being here🤍 I’m a cert

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3 Tips to Target Your Glutes (Not Just Legs) | Pilates Side Leg Series If Your Shoulder Bridge Looks Like THIS, Fix It in 20 Sec Why People Who Hate Exercise Might Need It the Most Why “Open the Ribs” Might Break Your Form Can You Move Your Spine Like This? Back or Neck Pain? Pilates Swan Dive 3 Fixes You Need Why Your Plank Pilates Isn’t Hitting the Deep Core (3 Fixes) Reverse Crunch｜3 Tips to Actually Feel It in Your Lower Abs Pilates vs Yoga｜Find Which Fits You Best Can’t Do a Roll Up in Pilates? Try This! Does Pilates Help With Weight Loss? The Truth Explained Pilates Imprint vs Neutral | Which One Should You Use? Stop Overthinking Pilates Breathing | It's actually simple The Biggest Mistake in Pilates Back Workouts Doing Waist Exercises Wrong? Try This Instead Stop Doing This in Ab Workouts – Fix Your Curl Form! Engage Your Deep Core with Just a Breath – Here’s How What "Draw Your Navel In" Actually Means in Pilates Where You Place Your Feet Changes Everything | Glute vs Quad Focus in Pilates Why Your Shoulder Bridge Pilates Exercises Aren’t Working (Form Check!) Why Your Side Pilates Exercises Aren’t Working (Form Check!) The #1 Mistake in Pilates Plank (and How to Fix It ✅) Get Your Height Back Now | Swayback to Neutral Flat Back? Try This Gentle Pilates Trick From Slouch to Straight: Beginner to Advanced Pilates Moves 3 Simple Pilates to Fix THIS Posture Mistake Breaking the Myth of the 'Straight Spine' Posture What Happens When You Do Yoga & Pilates Every Day over 5 Years? CHECK these 6 things when you do PILATES at home🏠! | Pilates principles for beginners