Did you know? About 11% of the worldās populationāthatās nearly 896 million peopleāsuffer from IBS (
Healing Goes Beyond Symptoms...
Sometimes, it's not just about the gut. It's about the heart, the m
Why are we making excuses for the industry? Their profits are just fine. Itās time for them to take
Research reveals that gut inflammation can lead to acne, eczema, wrinkles, and even premature aging.
What if the secret to overcoming addiction isnāt willpower but connection?
Back in the 1970s, psyc
The FDA has finally banned Red Dye #3 for its cancer-causing risksābut wait... food manufacturers ha
The FDA just banned Red Dye No. 3 for its link to cancer in lab ratsāyet the industry has until 2027
Did you know? Loneliness is as deadly as smoking 15 cigarettes a day.
In one of the longest studies
Late-night snack attack? Your gut might have a little something to say about that... like, āOh noooo
Stepping out of your comfort zone can feel overwhelming ā even when you know itās for the best.
Whe
Forget Resolutions ā Letās Set Intentions For 2025!
Hello 2025!
As we step into this brand-new year, letās take a moment to honor the path that brought
The Perfect Holiday Gift!
Holidays Bring Joy... and Sometimes Stress!
Are You Compromising Your Health?
Gut health isnāt one-size-fits-all.
The Secret to a Thriving Gut
Stress Isn't Just in Your Mind
You canāt heal a stressed-out body.
Do You Have Bubble Gut?
Constipation isn't just uncomfortableāit's more common than you think!
Did you know? 14% of the wor
Remember: Healing is a journey, not a straight line!
Not all milk is created equal!
Your Gut Is TalkingāAre You Listening?
Why do I say NO to Cage-Free and Free-Range eggs?
Whatās Brewing in Your Morning Routine?
Did you know your morning K-cup coffee might be hiding a bitter truth?
š« NOT IN MY CART! š«
I'm Not Boycotting Kellogg's
šŗšø Honoring Veterans This Veterans Day with Every Sip šŗšø
How To Avoid The Holiday Bloat
Do you love coffee but hate how it makes your stomach feel? Watch This.
Ever feel like youāre running on empty, just trying to keep up with everyoneās needs, but forgetting
Cold Plunge Benefits
Coffee lovers with acid reflux - Watch this!
šØ Last Call! VIP Access šØ
Hormone Shifts, Gut Health, and Stress ā A Domino Effect You Can't Ignore!
Mirror Mirror On The Wall
Strong New York Event
This Is Why your Gut Is A Mess ...
Did you know your gut plays a huge role in healing?
As a Gut Expert, I Focus on More Than Just Your Gut!
š§ š± Did you know that your gut health can influence your mood and mental well-being? The gut-brain ax
Happy Gut Coffee At The Emmy Awards
That moment when your gut is on full meltdown mode from that questionable meal, and to top it off, t
Sometimes we need to pause and appreciate how far weāve come, even when our goals stretch out ahead.
š Feeling the Love from the Pre-Emmy Awards! š
Iām absolutely overwhelmed by the positive feedback
Did you know your gut could be the secret to better mood and mental clarity? š§ āØ The gut-brain axis i
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About
Gut-healing advice from āAmericaās Gut Doctor.ā Heal your gut, heal your body. The gut is the foundation for all health. By focusing on gut health you will optimize both physical and mental well-being.
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