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0 Views • Dec 12, 2024 • Click to toggle off description
Even if you don’t feel mentally stressed, your body might still be in stress mode—and that’s a major block to healing.
Breathwork, meditation, and other relaxation practices are just as critical as diet and supplements. It’s all connected.
Start prioritizing calm and watch your health transform.
I had the pleasure to sit down with Founder of Mercola.com, osteopathic physician @drmercola to discuss the misdiagnosis of gut issues and how this can lead to bigger problems. Stay tuned for more clips from our discussion together.
Want to watch the full episode? Click the link below.
• Unlocking the Secrets of Gut Health —...
#StressManagement #GutHealth #Relaxation #FunctionalMedicine #HealingJourney #MindBodyConnection #short
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RYD date created : 2024-12-12T13:51:47.70962Z
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