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953,123 Views • Oct 25, 2018 • Click to toggle off description
Wardrobe:
On Amy: Lululemon bra; Manduka leggings; Nike shoes.
On Rhys: Beautiful Fül top; Nike shorts and leggings; Bombas socks; Puma shoes.
#stayhome #withme
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20 Minute Heart-Pumping Cardio Workout - No Equipment With Warm-Up & Cool-Down | SELF
Views : 953,123
Genre: Sports
Date of upload: Oct 25, 2018 ^^
Rating : 4.917 (242/11,390 LTDR)
RYD date created : 2022-03-02T22:11:59.303856Z
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YouTube Comments - 178 Comments
Top Comments of this video!! :3
Never been more thankful for interrupting ads
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I love this cardio aerobic exercise, i could do it like anyday. No matter what my energy is, this is tolarable. And felt good after doing this.
4 |
God bless you team "Self"
1 |
The workout was tough! Thank you so much for that cool down man it really hit where I needed it to 😭😭❤️❤️
19 |
been workingout with Self for a year and i love every workout
13 |
I really like how we have pauses in between and the motivation R & A give us! Keep it coming !
4 |
Great basic quick workout to start my day! Thank you.
11 |
Guys - I used to be fit - trying to get going again - a big thank you for these, lots of variety - challenging and achievable - exactly what I needed - Thanks
8 |
Only time i dont skip ads
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Best workout I have even seen and done
1 |
Thanks for another cardio work out! Its really great watching you guys. Good vibes!!! 🤩
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A huge thank you guys , no time for the gym, so this is very good exercise for us !!
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who else crushing these during covid?
165 |
Good workout! I have been doing these when I can't hit the gym due to all the snow we have had these last three weeks. Thank you so much!
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Just perfect, congrats to the team!keep on going!
4 |
Thank you
Great work out
Completed this work out
with my sister
this morning💜
2 |
Another amazing workout from you guys. Thank you x
6 |
Not gonna lie every workout is a killer workout
70 |
Dripping after this, but feel like I can face the rest of the day without collapsing. Good balanced workout.
2 |
@ceciliaholanda8784
3 years ago
I loved this. I definitely sweated, but I didn't end up dead at the end of the workout. Perfect balance between exercises and breaks
33 |