Dr. Gabor Mate's Tell-All on His Experience with Trauma Inside the Mind of Dr. Gabor Mate

Dr. Gabor Maté is a renowned Canadian physician and author who has done extensive research on the attachment relationship between parents and children. He share his own struggle and trauma he experienced when he was a baby.

In his work, he emphasizes the importance of early childhood experiences in shaping a child's development and well-being.

According to Dr. Maté, the attachment relationship between a parent and child is critical to the child's emotional and social development. This relationship begins in infancy and is based on the child's need for safety, comfort, and nurturing from their primary caregiver. When a child's attachment needs are met consistently and sensitively, they develop a sense of security and trust in their caregiver, which forms the foundation for healthy relationships later in life.

However, when a child's attachment needs are not met, it can lead to a range of emotional and behavioral difficulties, including anxiety, depression, and relationship problems. Dr. Maté argues that many of the social and emotional problems we see in adults can be traced back to early attachment experiences that were not optimal.

Dr. Maté's work has been influential in the fields of psychology, psychiatry, and child development, and he has written several books on the topic of attachment and parenting, including "Hold On to Your Kids: Why Parents Need to Matter More Than Peers."
The power of words to control our emotions can be therapeutic to our mental health;
✅ “I'm here for you.”
✅ “You are not alone.”
✅ “You are worthy and deserving.”
✅ “You don't have to apologize.”
✅ “There is treatment available to you…”
✅ “You are strong!.”

I suffer from bipolar disorder. There are times that I experienced cyclical remission through music and motivational inspirational speech I was able to survive every stage of my cyclical depression. Inside Serene is my alter ego - my trusted friend a gatekeeper of my pandora's box of mindfulness that helps me overcome mental struggles.

" We must be willing to encounter darkness and despair when they come up and face them, over and over again if need be, without running away or numbing ourselves in the thousands of ways we conjure up to avoid the unavoidable". - By Jon Kabat-Zinn

✅ Be empowered ✅ Be intentional ✅ Be in control

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