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116,830 Views • Sep 29, 2023 • Click to toggle off description
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Views : 116,830
Genre: Education
Date of upload: Sep 29, 2023 ^^
Rating : 4.909 (89/3,818 LTDR)
RYD date created : 2024-05-01T04:39:04.3674Z
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YouTube Comments - 128 Comments
Top Comments of this video!! :3
Poor Cam looks dead tired but at least you gave it all you had. I try and cut back on small rewards consistently that has helped me. Also, I try and remember what my mom and grandpa told me growing up. “You don’t need a reward for every little thing. Sometimes having the job done is the reward.”
108 |
Having watched a couple of your videos it feels like there is a common structure to the challenges:
Initial motivation, setback, rethinking, pushing through with renewed energy, goal reached (or almost reached).
Not sure if thats on purpose (since it makes a good story) or just inherent to these challenges. But it might be interesting to approach new challenges with this meta pattern in mind to make them more efficient.
145 |
I love this so much! Hard things are...freaking hard! I feel like I can be resilient is small snips of time, but otherwise, forget it-I want to scroll my phone, lay on the couch and just eat stuff. This helps me to know that I CAN change it, I CAN become more focused. Thank you for your content!
8 |
Really appreciate your insights and science based approach to self improvement. I've always enjoyed your videos and this one dropped at a time where i really could use a motivational shakedown. I'll be giving this a go for sure. Thanks!
14 |
Please give us an update in a year on how you’re doing/if you learned anything more on your journey to do hard work!
25 |
Great Video as always! Watching your gradual improvement is really motivating. I would like to see how well these habits stick a few months from now.
5 |
The storytelling on those challenges is amazing
5 |
Resilience is my biggest problem. Thank you for making this.
3 |
I really really appreciate all your work you put into your videos! And you show all the downsides, the struggle and the failure. And how to deal with it. Thats the most important part.
Way more valuable than all the other shiny glitter (fake) everything-is-good and works straight away postings in social media.
Keep up the great work! 🙇🏻♂🙏🏻
14 |
Feels like guided meditation 😊
4 |
Great work and great improvement!
|
This channel is a wonderful way to encourage yourself to improve
47 |
Awesome video, many thanks for sharing the journey.
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can always relate to you , great motivating video
1 |
Gave it all you had and that's a W in my book. Great job! I'm sure you'll crush that test next time np
4 |
The editing on your latest videos is wild.
2 |
Good stuff my guy!
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A study that predicts your future success by measuring how long you can run….or it can also assess your cardio fitness.
That’s the type of study that you would expect in Cosmo magazine, along with “studies” regarding astrology.
13 |
hmm....I am the ultimate lazy person, nothing motivates me apart from movement.
I have completed Ultramarathons, if i have a fitness goal i smash it no matter how hard or long it takes me (eg X amount of pull ups, handstands, learning to backflip)...just anything movement related. Running hard and fast on a treadmill sounds like a dream to me not torture...
BUT i hate doing any hard things that dont involve movement, ie. studying for an exam, sleeping more, excelling to get a promotion in my career (i work in tech), eating less ( i have never been able to diet, and still couldnt even if you told me eating the way i did could kill me), making YT videos for my own channel sometimes!, even if its going to help future me, nothing will motivate me. I have succeeded in other areas of my life, but through pure serendipity/luck. For example, ill read a book out of curiosity for its content, but as soon as im told i have to read it to smash X goal, i will do it but hate doing that thing that i now deem as hard.
8 |
@christophermiller4982
7 months ago
Should have done the treadmill test at the start of the 30 days and compared against yourself.
209 |