ImmersiveAmbientModecolor: #d3ced7 (color 2)
Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: Opus - Normalized audio
PokeTubeEncryptID: cec7c074025ceec029a456ca5f9c46cf50ad1dd302148a7b5ffae24d97c90d3d89fa61bb21fbc3a36005184dc55ede19
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1716249718779 - unknown on Apple WebKit
Mystery text : VkdMSU02bXgyRE0gaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
254,232 Views • Jan 31, 2024 • Click to toggle off description
Meditation written and read by Sara Raymond
Music Credit: Wandering in the Warmth by Christopher Lloyd Clarke www.christopherlloydclarke.com/ Licensed by Enlightened Audio
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
---------------------------------------------
RESOURCES:
MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Content
www.themindfulmovement.com/Members-Oasis
RECORDINGS: Purchase your favorite recordings from the Mindful Movement for download
themindfulmovement.com/recordings-store/
---------------------------------------------
Free Programs
FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals. www.themindfulmovement.com/new-beginnings
21 day Movement and Meditation Commitment Program. Start NOW! www.themindfulmovement.com/21day-commitment
7-day Foundations of Meditation Course: www.themindfulmovement.com/foundations-of-meditati…
---------------------------------------------
Workshops & Courses
www.themindfulmovement.com/courses
---------------------------------------------
1:1 Sessions
PERSONALIZED HYPNOTHERAPY, TRANSFORMATIONAL COACHING, OR MOVEMENT COACHING www.themindfulmovement.com/hypnotherapy-and-transf…
---------------------------------------------
MORE FROM THE MINDFUL MOVEMENT:
🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. themindfulmovement.com/donations/
Views : 254,232
Genre: Howto & Style
Date of upload: Jan 31, 2024 ^^
Rating : 4.967 (21/2,489 LTDR)
RYD date created : 2024-05-16T02:45:45.719006Z
See in json
YouTube Comments - 90 Comments
Top Comments of this video!! :3
Been listening to Sarah for years and wouldnt want anyone else to put me to bed!
I was confused by some comments but I am glad I started paying for premium so that I can listen ad free now with no interuptions.
13 |
Thank you so much for creating meaningful, healing content. You are a pillar to those who are fighting to live a positive existence. And to all those reading this: your journey has only begun, be kind with yourself and nurture your moments of weakness as well as celebrating your moments of strength <3
7 |
Love your sleep meditations❤
9 |
Sarah Raymond.....your voice and these meditation sleep vidoes are absolutely a life save fore me. Every night I listen to you and within ten to 20 minutes I am so relaxed and fall asleep. i swear, I also wake up in a better mood. THANK YOU!!!! to you and the Mindful Movement!
37 |
Been listening to you for 5 years thanks for helping me x
21 |
Thank you!!
You guys are amazing!!
I suffer from bipolar and depression. I could never relax and fall asleep, my mind is going a million miles an minute. But my body is tired.
Luckily enough I came across The Mindful Movement. I can easily drift off to sleep now. Sometimes it's still a struggle but somehow you manage to get me to sleep!! And I noticed that I've been having amazing dreams. Positive ones...
In the morning, I feel really refreshed and ready to take on the day.
Thanks again
😁🇨🇦✌️
21 |
You have the most calming voice. Thank you for the meditation. Angela
4 |
Thank you so much for ‘leading me to the shores of sleep’.
1 |
Wow amazing we are so lucky to have your videos, many blessings to you 🙏
5 |
I was so excited to listen to this new meditation for the first time as I have enjoyed other sleep meditations from Sarah Raymond and the Mindful Movement. As I drifted off to sleep during the powerful message I was awakened by an ad at the end with loud brass music, effectively erasing everything I had experienced. So sad that I cannot listen again at night anymore. 😢
4 |
Thank you for your gift❤🙏 that you share with 🌍 .
4 |
Good for sleeping - so soothing and comforting. Just wished that the advertisement at the end did not comer so soon. It was like a rude awakening from a wonderfully tranquil meditation 😢
3 |
I found the timing of those first breaths stressful, like I was holding my my breath longer than was comfortable
5 |
Waow, this is really good timing, I need this!! Thank you😄😁
7 |
This is a beautiful meditation. Perfect for Me. Thank You.
1 |
Its such a wonderful meditation..thankyou❤who cares what comes after..
4 |
Thank you Sarah I feel really blessed 💚🌻
3 |
Thank you so much, Sarah!
4 |
Loved this video…..til the end when an ad woke me right back up. Never had that happen on other Mindful Movement videos.
6 |
@wombtoworldart
2 months ago
I pay for premium specifically so i can have you on all night without ads. I am sorry that so many people don't realise it's not down to you! Thank you for making these lovely meditations for us
17 |