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4,249,593 Views ā¢ Oct 8, 2019 ā¢ Click to toggle off description
For a powerful experience to help calm the overactive, overthinking mind, this sleep meditation can be paired with this practice for the morning: Ā Ā Ā ā¢Ā MeditationĀ toĀ CalmĀ anĀ OveractiveĀ Mind...Ā Ā
Meditation was written and read by Sara Raymond
Music Credit: Adrift with Delta waves by Christopher Lloyd Clark licensed by Enlighten Audio
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#sleepmeditation #meditation #anxiety
Views : 4,249,593
Genre: Howto & Style
Date of upload: Oct 8, 2019 ^^
Rating : 4.562 (2,990/24,336 LTDR)
RYD date created : 2022-03-19T21:07:18.168384Z
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YouTube Comments - 439 Comments
Top Comments of this video!! :3
My therapist recommended me this video, because I told her my thoughts get too loud at night and for the first time, I actually got some real sleep
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Iām hoping this will slow down anxiety and depersonalization. I want my life back!!
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My 83 year old Mother passed away suddenly and unexpectedly on Nov 26 in her chair while eating her lunch. She was very healthy, good lungs and no heart issues. She did have Osteoporosis and a recent hip replacement in Sept but she also got the 5th covid booster in October despite my begging her not to. I got the autopsy result today and it said cause of death was āCardiovascular disease.ā I cant prove it but I have no doubt that shot was the cause of her death. Shes never had any cardiovascular issues, diabetes, etc. Im so angry and tired of the needless suffering and deaths and we all know whats causing it John. Keep up the good work and never give up. Sooner or later this horrific crime has got to be stopped and those responsible held accountable to the fullest extent.
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Touch your inner space, which is nothingness manifestation.guide as silent and empty as the sky; it is your inner sky. Once you settle down in your inner sky, you have come home, and a great maturity arises in your actions, in your behavior. Then whatever you do has grace in it. Then whatever you do is a poetry in itself. You live poetry; your walking becomes dancing, your silence becomes music
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I find myself coming back to this meditation again and again, whenever I'm struggling to sleep. Works like magic, thank you so much for this video I am so very grateful ā”
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This is one of the best guided meditations which I use for my tinnitus. I listen every night & it helps me fall asleep. Thank you.
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I had a really bad night last night shivering with a fever. My mind was racing. I found this and it really helped me settle.
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I donāt know how I can ever thank you enough, youāve been there helping me when I most needed help, youāre a true healer, your wisdom is from God.
From severe anxiety in the past few weeks, I am practicing and feeling better, committed to keep doing it ā¤
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I have nerve damage in my head due to long covid. It is the worst thing I've ever felt. Your videos save me. Thank you.
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I just tried this TODAY! Iām a night shifter who was stress and couldnāt turn my brain off. I put this on around 330p and just dozed off. Didnāt even know that I went to sleep. I woke up at 1030p feeling so relaxed, mind clear. THANK YOU. I will be using this again.
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I just want to give thanks for the healing vedio as i am healing every second,minute everyday
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I wish everyone who is reading this comment experiences a peaceful sleep, allowing you to wake up feeling refreshed and full of energy to embrace the new day. May your actions and intentions contribute positively to the world, no matter how small they may seem. Each step you take towards making a difference can have a ripple effect that touches countless lives.
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ā¤I play this to help put 3 restless overtired kids to sleep worked so well.
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I just have to say: thank you SO much for this video. It has stopped my panic attacks and allowed me to sleep multiple times. ā¤ā¤
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This is so stupid. I cant believe it works. I love it.
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I can never finish the whole video without falling asleep...THANK YOU!
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Wonderful meditation to clear your mind
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Thank you Sarah, your help me so much. You have a gift. ā¤
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I am here because I missed your soothing voice! I listened to this video every night for more than 8 months over the past two years. It made magic in my life. I am so thankful to you and your team ā¤ļøāØš« I send you pure love and appreciation.
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@TheMindfulMovement
8 months ago
š¼ Unlock Inner Peace and Release Anxiety with Our Hypnotherapy for Anxiety Course! š¼ Learn powerful techniques that harness the potential of your mind, helping you overcome anxiety and embrace a life of calm confidence. By uncovering the unconscious beliefs you have about yourself that are causing anxiety, you can let them go. www.themindfulmovement.com/Anxiety-course
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