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The Better-Sex Doctor: The Link Between Masturbating & Prostate Cancer! Dr Rena Malik
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2,339,936 Views • Apr 1, 2024 • Click to toggle off description
Dr Rena Malik is a Urologist & Pelvic Surgeon, her YouTube channel has over 1.8 million subscribers, where she releases weekly episodes on everything to do with sexual health education.

0:00 Intro
02:40 What is it you're seeking to do?
03:30 How do you define sexual health?
03:46 Do we understand our bodies?
05:10 Where does your training come from?
06:37 What's your training with the pelvic floor?
09:07 Why should our doctors be asking about our sexual health?
11:15 Is a weak pelvic floor in men linked to erectile dysfunction, and does sitting cause it too?
12:58 How much sex should couples be having?
14:42 Should we be experiencing pain during sex?
16:57 The vagina's expanding process
19:23 How do we communicate with our partners about sex?
22:21 What's the first step in re-building a good sex life?
26:22 Men vs women’s sexual desire as we age
29:11 Anticipation around sex causing more harm than good
30:11 Is a low libido a hormone problem?
32:29 Ways to increase testosterone
35:25 A decline in testosterone levels and sperm counts
36:37 Chemicals in everyday objects impacting sperm counts
38:30 How have sperm counts been decreasing over the years?
42:06 How do we increase our semen volume
43:56 Does masturbating improve my pelvic floor?
44:55 The impact our technology is having on our genitals
47:48 Does masturbation decrease testosterone levels?
49:17 Does too much masturbation have a bad effect on us?
51:10 Will masturbating make people blind?
51:29 What do you think of no nut November
53:05 Masturbating giving you more clarity of mind
56:23 Post nut clarity
01:01:48 Porn, is it bad?
01:05:47 VR headsets and porn
01:10:14 Trauma and how it relates to our sex lives
01:12:50 Can you have sex when pregnant?
01:13:33 Orgasms and the clitoris
01:19:36 What is an orgasm
01:23:16 Scheduling time for sex?
01:24:47 Is there a disparity on how long sex should actually take compared to how long it takes
01:28:25 Vagina myths
01:30:30 Pelvic floor exercises, how to do them
01:32:48 How do we know if we have pelvic floor issues
01:35:52 PENIS SIZE, is it possible to increase the size?
01:38:39 How big is a penis on average vs how big people think they should be?
01:41:50 Will my penis get smaller as we age?
01:43:08 Does body parts size indicate a bigger penis?
01:45:45 Labiaplasty
01:47:21 Squirting
01:50:16 Last guest question

Follow Rena:
Twitter - bit.ly/3VzI3vu
Instagram - bit.ly/3TDaRk6
YouTube - bit.ly/3vx9knV

Follow me:
beacons.ai/diaryofaceo

Shop the Conversation Cards: thediary.com/products/the-cards

Sponsors:
Zoe - joinzoe.com/ with an exclusive code CEO10 for 10% off

Study mentioned:
www.health.harvard.edu/mens-health/ejaculation_fre….

This episode of The Diary Of A CEO was filmed at Gold Tree Studios, located in the heart of the Sunset Strip, West Hollywood, California
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Views : 2,339,936
Genre: People & Blogs
Date of upload: Apr 1, 2024 ^^


Rating : 4.714 (2,949/38,296 LTDR)
RYD date created : 2024-05-05T05:54:47.152973Z
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YouTube Comments - 3,187 Comments

Top Comments of this video!! :3

@TheDiaryOfACEO

1 month ago

Can I ask you all a favour? If you enjoy this episode, could you please hit the like button 👍🏾 it helps us massively. Appreciate you all! 🙏🏽

781 |

@samsonmitiku2532

1 month ago

people think i do it for pleasure. but i do it to fight cancer

3.4K |

@RenaMalikMD

1 month ago

Thanks so much for having me on! Hope your audience enjoys the conversation as much as I did!

2.7K |

@o0GaSMaN0o

1 month ago

Fighting cancer while watching this interview. Thanks for the inspiration to be healthier!

583 |

@derickjones9579

2 weeks ago

I’m also subscribed to Dr. Malik and she’s the absolute truth. I sent over to my wife to check out. It’s education we all need, especially those out there that are too afraid to talk about Sexual Health. Thank you for this👏🏾👏🏾👍🏾

15 |

@brendagamba7826

1 month ago

My husband died 3/October, 2023. Dr please, I'm happy that you are speaking about male sexualities. My husband had a hernia the size of a cucumber, A prostate issue A bladder problem. Struggling to pee He went through hell n back I beg that young men be educated around their body and how vital it is for having yearly checks . Female s at a tender agee struggle with menstrual pain, pregnancy discomfort, birthing pain but we as females talk about it. Men don't, much to their demise. I think its necessary that men push their pride aside and listen to the message their bodies sends them. From a 74 yr old granny in Cape Town.

854 |

@DivineLogos

1 month ago

The reason ejaculation lowers risk of prostate cancer is because we live unhealthy lives to begin with. Thus the prostate then benefits from a regular flush by ejaculation. There was a study done on the christian monks of mount Athos. These monks never ejaculate. And yet they were 5 times less likely to get prostate cancer than the general population. Its because these monks eat healthy, do physical work, sleep well and experience a strong sense of community.

949 |

@yrotsih179

2 weeks ago

This woman is amazing. So much knowledge. There’s no thinking, she just instantly responds

6 |

@not.cp6

4 weeks ago

I have to say as a young man there’s a lot of people on the internet that derives your knowledge and vision on certain topics and if you do not look to a professional for these types of information, you will be going through life knowing the wrong things and doing the wrong things. This podcast really helped and i’d advise everyone to listen and take in the information.

5 |

@mjg086

1 month ago

Brings a whole new meaning to “beating” cancer

588 |

@MomoBeci

1 month ago

first 4 seconds is all i needed to hear, thank you doctor.

953 |

@irinadiamandi5320

3 weeks ago

Thank you, Steven and Dr Rena Malik for this very informative, genuine conversation! I learnt so much from it! ❤

10 |

@elvdell5582

1 day ago

I just discovered this channel and I'm so amazed how I listen to these entire talks and how intriguing they are. You really do a great job interviewing people. It is no wonder you have over 5 mill subscribers. Truly amazing.

1 |

@rajakghosh6602

1 month ago

So if you're not coming, you're definitely going.

586 |

@krispysox

1 month ago

Thank god it reduces the chances of prostate cancer, I was in a panic for a moment there ;)

202 |

@yinkz

1 month ago

Great conversation! Learnt a lot from this episode. Thank you Dr Rena Malik!

3 |

@sharonwaters2994

3 weeks ago

Thank you for mentioning the pelvic prolapse very little is spoken of this and I think.it affects far more women than we know. I didn't even know what one was until my pelvic floor prolapsed and it took a long time before I was comfortable getting help. Great doctor thanks for this podcast.

5 |

@whatacnut

1 month ago

I knew I wasn‘t wasting my time. Thank you Dr. Rena.

289 |

@andrewkimani3236

4 weeks ago

I think this interview is such an eye opener for many people. Imagine having a medical doctor willing to provide us with such empirical truth. Stay blessed y'all!!

6 |

@ordoabchao1257

3 weeks ago

I absolutely loved this conversation and how is was had by both parties, totally earned my subscription! I love Dr. Malik and her way of traversing these very complex conversations.

8 |

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