Views : 8,962,831
Genre: People & Blogs
Date of upload: Mar 4, 2024 ^^
Rating : 4.202 (51,969/208,690 LTDR)
RYD date created : 2024-05-05T04:26:25.249244Z
See in json
Top Comments of this video!! :3
I am a clinically trained psychologist and a somatic therapist. I literally lead trauma trainings on following your gut. His type of training of ignoring your gut, and using the head, is perhaps effective in the field, but disembodies the self, separates the mind and body process. It creates the process loop in the cycle where the brain is always used to control emotions. What happens when the brain is taxed (multiple layers of stress - children, business, or physical injury or illness) beyond it's ability to control is that they cannot disembody their own painful emotions anymore, and all the pain he's repressed FLOODS back to the system and creates severe depression. This kind of training is exactly why soldiers have high alcoholism and suicide rates. I would HIGHLY NOT recommend this.
11K |
I think his version of "gut" is different than mine. My gut is my instinct. There is zero emotion attached to it. It's what kicks on when certain things don't add up, and I won't know what that is, but it's wrong and when I don't listen to that, that's when I always get screwed. If I have a feeling about something and I may even know what things cause me to feel a certain way about a scenario or whatever, I believe that's his version of "gut". Bottom line is, ALWAYS trust your gut. Don't wear your heart on your sleeve.
71 |
The not listening to your gut bit, he was saying this is how you understand all of your options. This is a tool to help you make the most informed decisions for yourself so you don’t make decisions on autopilot that are solely based in how you feel. He’s not saying your natural instinct is always wrong, but we humans aren’t ALWAYS in a fight/flight/fawn situation and so it is a good thing to practice using perspective in most situations because most of the time, we aren’t in immediate danger. Yes, trust your gut, but trust it when it is appropriate and there is no other reason not to. That is what I got out of that part of this interview.
3 |
This comment section portrays the one point Bustamante makes that the majority of people commenting are trying to disprove...
So many people are commenting,"I sKiPpED tO tHe NeXt ViDeO wHeN hE sAiD dOnT tRuSt YoUr GuT" or "I kNeW hE wAs OuT oF hIs MiNd wHeN hE SaId tHaT, I ALWAYS Trust My GuT & ItS NeVeR DoNe Me WrOnG"
He wasn't saying straight up, "Never Trust Your Gut!" If you were paying attention, the interviewer asked,"How can I train myself to lean more on my perspective?"
That's when Bustamante explains there's 2 things: 1st being, Don't trust your gut because your gut is based on emotion. If you have perspective on something then you have multiple data points on something so when you feel yourself getting emotional stop and let your emotion happen for a second.
Everyone commenting, trying to disprove what he's saying, jumped to a response based on emotion ("Hes wrong, because my gut has never lead me wrong") rather than actually paying attention, listening, and seeing that he's answering the interviewers question on how to lean more on your perspective than ....**Imagine That**...your perception.
😆😅
You guys are making me feel smart for merely paying attention..🤭
5 |
@TheDiaryOfACEO
2 months ago
If you like this episode please can you do me a little favour and hit the like button on the video! I really appreciate your kindness x ❤👊🏾
3.5K |