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39,768 Views ā¢ Mar 4, 2024 ā¢ Click to toggle off description
We'll also share some simple tips on how to heal your inner child, making the process easy to understand and incorporate into your daily life.
Subconscious Ways You're Hurting Your Inner Child Without Knowing It Ā Ā Ā ā¢Ā SubconsciousĀ WaysĀ You'reĀ HurtingĀ Your...Ā Ā
#innerchild #healing
Writer: Chamae Quiachon
Editor: Michal Mitchell & Kelly Soong
Script Manager: Kelly Soong
Voice Over: Nabila
Animator: Bea
Youtube Manager: Cindy Cheong
FRIENDLY DISCLAIMER: This video is for educational purposes and is based on research and personal opinions. It is not a substitute for professional advice, but general guidance. Remember to listen to your intuition and do what is right for you.
REFERENCES
BetterHelp Editorial Team. (2023, June 5). Inner Child: Healing Your Inner Child | BetterHelp. BetterHelp. Retrieved June 14, 2023, from www.betterhelp.com/advice/therapy/inner-child-whatā¦
Cloud, H. (2021, March 18). The Psychology Behind Overreacting: What It Really Means. Boundaries. Retrieved June 13, 2023, from www.boundaries.me/blog/the-psychology-behind-overrā¦
Davis, S. (2020, July 13). The Wounded Inner Child | CPTSDfoundation.org. cptsdfoundation.org/2020/07/13/the-wounded-inner-cā¦.
Fosu, K. (2022, March 12). 3 Signs You Have an Inner Child That Is Upset And Hurting. Medium. medium.com/mystic-minds/3-signs-you-have-an-inner-ā¦
Klammer, S. (n.d.). Inner Child Drawings. The Art of Emotional Healing by Shelley Klammer. Retrieved June 14, 2023, from www.expressiveartworkshops.com/expressive-art-e-coā¦
Lemon is Dynamight. (2020, May 18). Katsuki Bakugouās Childhood and Psychology. Amino. Retrieved June 13, 2023, from aminoapps.com/c/my-hero-academia/page/blog/katsukiā¦
Lumohealth. (2021, October 13). How to heal your inner child. Retrieved June 13, 2023, from www.lumohealth.care/blog/do-you-have-a-wounded-innā¦.
Lynch, G. (2012, May 17). Why is Art Important in Schools | Parenting Tips & Advice. PBS KIDS for Parents. Retrieved June 14, 2023, from www.pbs.org/parents/thrive/the-importance-of-art-iā¦
Mayo Clinic Staff. (2017, May 16). Depersonalization-derealization disorder - Symptoms and causes - Mayo Clinic. Mayo Clinic. Retrieved June 13, 2023, from www.mayoclinic.org/diseases-conditions/depersonaliā¦
Michal, M., Beutel, M. E., Jordan, J., Zimmermann, M. B., Wolters, S., & Heidenreich, T. (2007). Depersonalization, Mindfulness, and Childhood Trauma. Journal of Nervous and Mental Disease, 195(8), 693ā696. doi.org/10.1097/nmd.0b013e31811f4492
Pedersen, T., & Smith, J. (2022, November 16). 10 Exercises to Heal Your Inner Child. Psych Central. Retrieved June 14, 2023, from psychcentral.com/health/how-to-heal-your-inner-chiā¦
Pikƶrn, I. (2020). Noticing, Healing and Freeing Your Inner Child. Insight Timer Blog. insighttimer.com/blog/inner-child-meaning-noticingā¦
Slivinski, N. (2019, December 20). Derealization Explained. WebMD. www.webmd.com/mental-health/mental-derealization-oā¦.
Views : 39,768
Genre: Education
Date of upload: Mar 4, 2024 ^^
Rating : 4.932 (54/3,135 LTDR)
RYD date created : 2024-04-30T07:14:54.108771Z
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YouTube Comments - 183 Comments
Top Comments of this video!! :3
Keeping an inner child is hard when you're expected to act like an adult so early.
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'Artist are just children who refused to put down their crayons' thank you Psy for including that line.
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I never thought my inner child would make me upset to this day. It hurts to see many people who are like me who still suffer due to their childhood. I started singing to express my stress and I still love it to this day
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Your voiceover sounded very huggable:_PSIHeart::_PSIPsi::_PSILoveEarth::face-blue-smiling::hand-pink-waving:
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My inner child is always crying or on the edge to cry. Everything slightly upsetting sets her off and the rest of the day is dark and cold.
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#5 hits close as someone on the autism spectrum. I was bullied so much at school that I ended up with an inferiority complex that's crippled my self-worth. I'm always really anxious for others to like my ideas, opinions, or other things I'm passionate about when so many kids used to pick on me for them.
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I already know mine is, I'm trying to soothe her with nice words but anxiety and self harm makes me insult her and myself way too often.
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My grandma raised me. I feel hurt in a lot of ways because of that, considering my mom is currently raising all 3 of her other kids and hasnāt reached out to me or said anything to me in months. I just feel so lost and unworthy of everything. Being 19 years old in this life and not having my mother or father to help me or to even listen to me and watch me grow up and all the things that everyone gets to experience with their parents. My parents are both alive, living without me. Maybe Iām selfish.
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Being a parent is a big responsibility why they couldn't understand that š¢
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This video made me cryā¦Iāve had trust issues before, and I think this whole video was what I needed.
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I do sometimes have difficulties trusting others.
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This video was posted at a convenient time, I just finished reading the book āHealing Your Inner Childā earlier this afternoon while returning from volunteering rushing into therapy.
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Many of you enjoyed our previous video on Subconscious Ways You're Hurting Your Inner Child Without Knowing It https://youtu.be/TzbK_izLKTQ Here is this video cover ways your inner child is upset through unexplained feelings. Have you ever experienced this before? Comment below
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Hearing her voice talking about mistreatment inner children is honestly making me cry... š¢
This is why I put so much effort into developing my self-love, self-soothing, intuition, empathy and my ability to validate others' emotions, and it all seems to pay off so satisfying. ā¤
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The inner child videos are really helpful right now
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This describes me so well - I had a mostly loving family growing up, though school was brutal and I remember being told off a lot for "overreacting". I started experiencing derealisation when I was in middle school (it lasted several months) and again starting in 2015 (which lasted well over a year).
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Timestamps
1). Depresonalization or derealization 0:40
2). Explosiveness 1:21
3). Creative block 2:15
4). Strained relations 3:07
5). Always seeking approval from others 3:37
6). Regressive coping behaviours 4:43
7). Difficulty trusting others 5:43
Hope this helps you out. Hope you have a nice day. Sorry this is so late. I love your voice Nabila. ššš
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I was diagnosed with Asperger's, on the autism spectrum, 3 years ago at age 51. This wasn't talked about at all back then. Back then, it was always, "oh, she's too shy, Loretta". I was terrified of my aunt who had 12 children. Too shy? No, I wanted to disappear. Waayyyyyyyy toooooooo many people š„“š„µš¤¢š¤®
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My parents are both doctors. They were incredibly busy and weren't around for me when I was a child. They weren't involved with my extracurricular activities, and I remembered spending a lot of time in the library alone and being the last one picked up when my after school activity ended. My parents never celebrated my accomplishments, gave me emotional support or compliments. They generally gave me criticism.
As an adult, I'm now realizing the effects from this type of upbringing. I can relate with depersonalization, the need to seek approval from others and difficulty trusting others. I often times feel like I'm in my own world, and have a mind that wanders. I have an imagination and been finding that it's a way to entertain myself. I'll admit that I work hard at my job, my art and my hobbies so I can seek positive attention and validation from others. I need to acknowledge and celebrate my successes rather than relying on outside attention. I also need to learn to trust others more. My parents and many people in my life have let me down a lot. Just because those people aren't reliable doesn't mean that everyone isn't reliable. I have friends who have always been there for me, and have shown support.
I was feeling guilty about not being in a relationship at my age, but I'm now becoming more aware on why. These videos and therapy have been helpful on my healing journey. I'll try to be kinder to my inner child.
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@Psych2go
2 months ago
Need feedback! How do you feel about Nabila's voice over?
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